Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a wholesome sandwich featuring tender herb-roasted chicken mixed with a creamy Greek yogurt dressing and crunchy celery and red onion, layered between heart-healthy whole wheat bread. This balanced meal delivers satisfying protein and zesty flavors perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
47.8g
Fat
6.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted)

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery, diced

1 tbsp Red Onion, finely chopped

1 tsp Dijon Mustard

2 tbsp Fresh Herbs (dill and parsley)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F if roasting the chicken yourself, seasoning it with salt, pepper, and mixed herbs before baking until cooked through.

  • 2

    Allow the roasted chicken to cool slightly, then dice or shred it into bite-sized pieces.

  • 3

    In a bowl, combine the chicken with nonfat Greek yogurt, diced celery, chopped red onion, Dijon mustard, and fresh herbs. Mix until well combined.

  • 4

    Toast the whole wheat bread slices lightly if desired.

  • 5

    Spread the chicken and yogurt mixture evenly on one slice of bread, then top with the second slice to form a sandwich.

  • 6

    Cut the sandwich in half and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a wholesome sandwich featuring tender herb-roasted chicken mixed with a creamy Greek yogurt dressing and crunchy celery and red onion, layered between heart-healthy whole wheat bread. This balanced meal delivers satisfying protein and zesty flavors perfect for any meal of the day.

NUTRITION

377kcal
Protein
47.8g
Fat
6.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted)

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1 stalk Celery, diced

1 tbsp Red Onion, finely chopped

1 tsp Dijon Mustard

2 tbsp Fresh Herbs (dill and parsley)

PREPARATION

  • 1

    Preheat your oven to 400°F if roasting the chicken yourself, seasoning it with salt, pepper, and mixed herbs before baking until cooked through.

  • 2

    Allow the roasted chicken to cool slightly, then dice or shred it into bite-sized pieces.

  • 3

    In a bowl, combine the chicken with nonfat Greek yogurt, diced celery, chopped red onion, Dijon mustard, and fresh herbs. Mix until well combined.

  • 4

    Toast the whole wheat bread slices lightly if desired.

  • 5

    Spread the chicken and yogurt mixture evenly on one slice of bread, then top with the second slice to form a sandwich.

  • 6

    Cut the sandwich in half and serve immediately.