YOUR SOLIN GENERATED RECIPE
Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
Savor the bright flavors of grilled herb-infused chicken paired with crisp romaine and crunchy chickpea croutons, all lightly drizzled with a classic Caesar dressing and finished with a sprinkle of Parmesan. This dish is as satisfying as it is nutritious, keeping you fueled with lean protein and balanced macros.
INGREDIENTS
4 ounces Chicken Breast
2 cups Romaine Lettuce
1/4 cup Canned Chickpeas
2 tablespoons Light Caesar Dressing
2 tablespoons Grated Parmesan Cheese
1 teaspoon Mixed Dried Herbs
1 teaspoon Olive Oil
1 teaspoon Lemon Juice
PREPARATION
Preheat your grill or grill pan to medium-high heat.
In a small bowl, combine the olive oil, lemon juice, and mixed dried herbs. Brush the chicken breast with this herb mixture.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear. Once done, let the chicken rest for a few minutes before slicing.
While the chicken rests, rinse and chop the romaine lettuce into bite-sized pieces and place them in a large bowl.
Drain and rinse the canned chickpeas. Pat them dry with a paper towel, then lightly toss with a pinch of the mixed herbs and a drizzle of olive oil. For added crunch, you can optionally toast them in a dry pan over medium heat for 3-4 minutes.
Add the crispy chickpea croutons to the bowl with romaine lettuce, and drizzle with the light Caesar dressing. Toss gently to coat evenly.
Slice the grilled chicken and place it atop the dressed lettuce and chickpeas. Sprinkle the grated Parmesan cheese over the entire dish.
Serve immediately, enjoying the blend of herbaceous, crisp, and savory flavors.