Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor these golden, crispy roasted chicken thighs bursting with fragrant garlic and fresh herbs. Perfectly seasoned and roasted to perfection, this dish offers a delightful crunch paired with juicy, tender meat for a satisfying meal any time of day.

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NUTRITION

583kcal
Protein
44.0g
Fat
43.1g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thighs (approx 240g total)

1/2 tbsp Extra Virgin Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

3 cloves Garlic, minced

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels to ensure maximum crispiness.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, thyme, salt, and black pepper.

  • 4

    Rub the herb-garlic mixture evenly over the chicken thighs, making sure to coat both sides.

  • 5

    Place the chicken thighs on a baking sheet lined with parchment paper or a lightly greased roasting pan, skin-side up.

  • 6

    Roast in the preheated oven for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and let rest for 5 minutes before serving.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Savor these golden, crispy roasted chicken thighs bursting with fragrant garlic and fresh herbs. Perfectly seasoned and roasted to perfection, this dish offers a delightful crunch paired with juicy, tender meat for a satisfying meal any time of day.

NUTRITION

583kcal
Protein
44.0g
Fat
43.1g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Thighs (approx 240g total)

1/2 tbsp Extra Virgin Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

3 cloves Garlic, minced

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels to ensure maximum crispiness.

  • 3

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, thyme, salt, and black pepper.

  • 4

    Rub the herb-garlic mixture evenly over the chicken thighs, making sure to coat both sides.

  • 5

    Place the chicken thighs on a baking sheet lined with parchment paper or a lightly greased roasting pan, skin-side up.

  • 6

    Roast in the preheated oven for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and let rest for 5 minutes before serving.