Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A vibrant bowl featuring tender strips of grilled chicken atop a bed of crisp kale, complemented by bright, creamy avocado slices and crunchy shelled edamame, all drizzled with a tangy citrus vinaigrette that elevates every bite.

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NUTRITION

397kcal
Protein
37.8g
Fat
18.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 cups Kale

1/3 cup Shelled Edamame

1/4 Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Prepare the grilled chicken: Season the chicken breast lightly with salt and pepper, then grill until cooked through (about 6-7 minutes per side) and allow it to rest before slicing.

  • 2

    In a large bowl, massage the kale with a squeeze of lemon juice to soften the leaves, making them tender and more enjoyable.

  • 3

    Add the shelled edamame and gently fold in the sliced avocado to the kale.

  • 4

    Arrange the sliced grilled chicken over the kale mixture.

  • 5

    Drizzle the extra virgin olive oil and the remaining lemon juice evenly over the bowl.

  • 6

    Toss lightly to blend flavors, ensuring every bite gets a burst of the citrus dressing and enjoy your Crunchy Avocado Kale Bowl with Citrus Vinaigrette.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A vibrant bowl featuring tender strips of grilled chicken atop a bed of crisp kale, complemented by bright, creamy avocado slices and crunchy shelled edamame, all drizzled with a tangy citrus vinaigrette that elevates every bite.

NUTRITION

397kcal
Protein
37.8g
Fat
18.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

2 cups Kale

1/3 cup Shelled Edamame

1/4 Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Prepare the grilled chicken: Season the chicken breast lightly with salt and pepper, then grill until cooked through (about 6-7 minutes per side) and allow it to rest before slicing.

  • 2

    In a large bowl, massage the kale with a squeeze of lemon juice to soften the leaves, making them tender and more enjoyable.

  • 3

    Add the shelled edamame and gently fold in the sliced avocado to the kale.

  • 4

    Arrange the sliced grilled chicken over the kale mixture.

  • 5

    Drizzle the extra virgin olive oil and the remaining lemon juice evenly over the bowl.

  • 6

    Toss lightly to blend flavors, ensuring every bite gets a burst of the citrus dressing and enjoy your Crunchy Avocado Kale Bowl with Citrus Vinaigrette.