Creamy Roasted Butternut Squash Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Butternut Squash Soup

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Butternut Squash Soup

A velvety, warming bowl of roasted butternut squash blended with hearty cannellini beans and finished with a cool, tangy swirl of Greek yogurt. This soup boasts a perfect balance of subtle sweetness and savory warmth, making it an inviting meal whether for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

500kcal
Protein
24.7g
Fat
16g
Carbs
70.3g

SERVINGS

1 serving

INGREDIENTS

3 cups cubed Butternut Squash

1.5 cups Cannellini Beans (drained)

1/2 cup Greek Yogurt

1 medium Red Onion

3 cloves Garlic

1 tbsp Olive Oil

2 cups Vegetable Broth

Salt and Pepper to taste

1/2 tsp Nutmeg

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed butternut squash with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 3

    Roast the squash in the preheated oven for about 25-30 minutes until tender and slightly caramelized, turning once halfway through.

  • 4

    Meanwhile, roughly chop the red onion and garlic.

  • 5

    In a large pot, sauté the red onion and garlic over medium heat until softened and fragrant, about 5 minutes.

  • 6

    Add the roasted squash, cannellini beans, and vegetable broth to the pot. Bring to a simmer and let cook for an additional 10 minutes so the flavors meld.

  • 7

    Remove the pot from heat and use an immersion blender (or transfer to a blender in batches) to blend the soup until smooth and creamy. Adjust seasoning with salt, pepper, and nutmeg.

  • 8

    Ladle the soup into bowls and top each serving with a dollop of Greek yogurt for a tangy contrast.

  • 9

    Serve warm and enjoy!

Creamy Roasted Butternut Squash Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Butternut Squash Soup

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Butternut Squash Soup

A velvety, warming bowl of roasted butternut squash blended with hearty cannellini beans and finished with a cool, tangy swirl of Greek yogurt. This soup boasts a perfect balance of subtle sweetness and savory warmth, making it an inviting meal whether for breakfast, lunch, or dinner.

NUTRITION

500kcal
Protein
24.7g
Fat
16g
Carbs
70.3g

SERVINGS

1 serving

INGREDIENTS

3 cups cubed Butternut Squash

1.5 cups Cannellini Beans (drained)

1/2 cup Greek Yogurt

1 medium Red Onion

3 cloves Garlic

1 tbsp Olive Oil

2 cups Vegetable Broth

Salt and Pepper to taste

1/2 tsp Nutmeg

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed butternut squash with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 3

    Roast the squash in the preheated oven for about 25-30 minutes until tender and slightly caramelized, turning once halfway through.

  • 4

    Meanwhile, roughly chop the red onion and garlic.

  • 5

    In a large pot, sauté the red onion and garlic over medium heat until softened and fragrant, about 5 minutes.

  • 6

    Add the roasted squash, cannellini beans, and vegetable broth to the pot. Bring to a simmer and let cook for an additional 10 minutes so the flavors meld.

  • 7

    Remove the pot from heat and use an immersion blender (or transfer to a blender in batches) to blend the soup until smooth and creamy. Adjust seasoning with salt, pepper, and nutmeg.

  • 8

    Ladle the soup into bowls and top each serving with a dollop of Greek yogurt for a tangy contrast.

  • 9

    Serve warm and enjoy!