YOUR SOLIN GENERATED RECIPE
Herb-Crusted Pan Seared Chicken with Lemon Garlic Sauce
Enjoy a vibrant dish featuring succulent chicken breast coated in a delicate herb and breadcrumb crust, pan-seared to perfection and finished with a tangy lemon garlic sauce. This dish bursts with fresh flavors and a crisp finish, making it a delightful choice for a balanced dinner.
INGREDIENTS
6 oz Chicken Breast
1 tsp Olive Oil
1/4 cup Whole Wheat Breadcrumbs
1 tbsp Fresh Rosemary
1 clove Garlic
1 tbsp Lemon Juice
Salt and Pepper to taste
PREPARATION
Pat the chicken breast dry and season both sides generously with salt and pepper.
In a shallow dish, combine whole wheat breadcrumbs with finely chopped fresh rosemary.
Lightly press the chicken breast into the breadcrumb mixture to form a crust on both sides.
Heat olive oil in a skillet over medium-high heat.
Once the oil is hot, add the chicken and cook for about 4-5 minutes per side, or until the chicken is golden brown and cooked through.
Add the minced garlic to the pan during the last minute of cooking and stir to combine.
Remove the chicken from the skillet and add the lemon juice to deglaze, scraping up any browned bits to form the sauce.
Drizzle the lemon garlic sauce over the chicken and serve immediately.