Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the robust flavors of a perfectly pan seared steak encrusted with a fragrant blend of rosemary and thyme, complemented by the mellow sweetness of roasted garlic. This dish is a celebration of simplicity, delivering tender beef with a crisp herb crust and a hint of citrus zest to brighten each bite.

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NUTRITION

302kcal
Protein
35.3g
Fat
16.5g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

2 tsp Olive Oil

1 tsp Lemon Zest

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Roast the garlic by placing the clove (in its skin) on a piece of foil, drizzle lightly with a small amount of olive oil, and wrap. Place in the oven at 400°F for about 10-12 minutes until softened, then peel and mash.

  • 3

    Pat the steak dry and season generously with salt and pepper on both sides.

  • 4

    In a bowl, mix the mashed roasted garlic with chopped fresh rosemary, thyme, and lemon zest to form the herb crust.

  • 5

    Rub the steak with the herb mixture evenly on both sides.

  • 6

    Add 1 teaspoon of olive oil to the preheated skillet and then sear the steak for about 3-4 minutes per side for medium-rare, adjusting time as needed for your preferred doneness.

  • 7

    Let the steak rest for 5 minutes before slicing and serving.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the robust flavors of a perfectly pan seared steak encrusted with a fragrant blend of rosemary and thyme, complemented by the mellow sweetness of roasted garlic. This dish is a celebration of simplicity, delivering tender beef with a crisp herb crust and a hint of citrus zest to brighten each bite.

NUTRITION

302kcal
Protein
35.3g
Fat
16.5g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

2 tsp Olive Oil

1 tsp Lemon Zest

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Roast the garlic by placing the clove (in its skin) on a piece of foil, drizzle lightly with a small amount of olive oil, and wrap. Place in the oven at 400°F for about 10-12 minutes until softened, then peel and mash.

  • 3

    Pat the steak dry and season generously with salt and pepper on both sides.

  • 4

    In a bowl, mix the mashed roasted garlic with chopped fresh rosemary, thyme, and lemon zest to form the herb crust.

  • 5

    Rub the steak with the herb mixture evenly on both sides.

  • 6

    Add 1 teaspoon of olive oil to the preheated skillet and then sear the steak for about 3-4 minutes per side for medium-rare, adjusting time as needed for your preferred doneness.

  • 7

    Let the steak rest for 5 minutes before slicing and serving.