Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant and refreshing Mediterranean Chopped Salad bursting with crisp vegetables, tangy herb-marinated feta, and succulent grilled chicken breast. This salad is lightly dressed with olive oil and lemon juice to enhance its flavors, providing a balanced meal that is both satisfying and nourishing.

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NUTRITION

375kcal
Protein
36.1g
Fat
17.3g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1.5 oz Herb-Marinated Feta

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

2 tbsp thinly sliced Red Onion

5 Kalamata Olives

1 cup chopped Romaine Lettuce

1/4 cup Chickpeas (canned, drained)

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1/4 tsp Dried Oregano

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PREPARATION

  • 1

    Begin by preparing the vegetables. Dice the cucumber, halve the cherry tomatoes, thinly slice the red onion, and chop the romaine lettuce. Place them in a large salad bowl.

  • 2

    Rinse and drain the chickpeas, then add them to the bowl along with the Kalamata olives.

  • 3

    Slice the grilled chicken breast into bite-sized strips and crumble the herb-marinated feta over the salad.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and dried oregano to create a light dressing.

  • 5

    Drizzle the dressing over the salad and gently toss to combine all ingredients evenly.

  • 6

    Serve immediately and enjoy this fresh, flavorful Mediterranean salad that perfectly balances protein and vibrant, crisp vegetables.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant and refreshing Mediterranean Chopped Salad bursting with crisp vegetables, tangy herb-marinated feta, and succulent grilled chicken breast. This salad is lightly dressed with olive oil and lemon juice to enhance its flavors, providing a balanced meal that is both satisfying and nourishing.

NUTRITION

375kcal
Protein
36.1g
Fat
17.3g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1.5 oz Herb-Marinated Feta

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

2 tbsp thinly sliced Red Onion

5 Kalamata Olives

1 cup chopped Romaine Lettuce

1/4 cup Chickpeas (canned, drained)

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1/4 tsp Dried Oregano

PREPARATION

  • 1

    Begin by preparing the vegetables. Dice the cucumber, halve the cherry tomatoes, thinly slice the red onion, and chop the romaine lettuce. Place them in a large salad bowl.

  • 2

    Rinse and drain the chickpeas, then add them to the bowl along with the Kalamata olives.

  • 3

    Slice the grilled chicken breast into bite-sized strips and crumble the herb-marinated feta over the salad.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and dried oregano to create a light dressing.

  • 5

    Drizzle the dressing over the salad and gently toss to combine all ingredients evenly.

  • 6

    Serve immediately and enjoy this fresh, flavorful Mediterranean salad that perfectly balances protein and vibrant, crisp vegetables.