Creamy Protein-Packed Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Chia Pudding

A luscious and creamy chia pudding elevated with a boost of protein from vanilla whey, finished with a hint of vanilla and fresh mixed berries for a delightful and satisfying meal any time of day.

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NUTRITION

363kcal
Protein
41.9g
Fat
12.7g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240g)

1.5 scoops Vanilla Whey Protein Powder (45g)

1/4 teaspoon Vanilla Extract

1/4 cup Mixed Berries (31g)

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PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, unsweetened almond milk, vanilla whey protein powder, and vanilla extract.

  • 2

    Whisk the mixture thoroughly to ensure the protein powder is well incorporated and there are no lumps.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and create a thick pudding consistency.

  • 4

    Before serving, give the pudding a good stir. Top with the mixed berries for added flavor and freshness.

  • 5

    Enjoy as a balanced meal that meets your protein and calorie goals!

Creamy Protein-Packed Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Chia Pudding

A luscious and creamy chia pudding elevated with a boost of protein from vanilla whey, finished with a hint of vanilla and fresh mixed berries for a delightful and satisfying meal any time of day.

NUTRITION

363kcal
Protein
41.9g
Fat
12.7g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240g)

1.5 scoops Vanilla Whey Protein Powder (45g)

1/4 teaspoon Vanilla Extract

1/4 cup Mixed Berries (31g)

PREPARATION

  • 1

    In a mixing bowl, combine the chia seeds, unsweetened almond milk, vanilla whey protein powder, and vanilla extract.

  • 2

    Whisk the mixture thoroughly to ensure the protein powder is well incorporated and there are no lumps.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to swell and create a thick pudding consistency.

  • 4

    Before serving, give the pudding a good stir. Top with the mixed berries for added flavor and freshness.

  • 5

    Enjoy as a balanced meal that meets your protein and calorie goals!