Name: Hearty Black Bean Beef Chili with Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 1/2 cup Black Beans (rinsed); 1/2 medium Sweet Potato; 1/2 cup Diced Tomatoes; 1/4 cup Red Bell Pepper; 1/4 medium Yellow Onion; 2 cloves Garlic; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Ground Cumin; Salt and Pepper to taste

Hearty Black Bean Beef Chili with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potatoes

A robust and warming chili featuring lean ground beef, nutritious black beans, and sweet potatoes, harmoniously spiced with chili powder and cumin for a comforting, savory meal perfect for any time of the day.

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NUTRITION

Protein

38.1g

Fat

20.9g

Carbs

45.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Black Beans (rinsed)

1/2 medium Sweet Potato

1/2 cup Diced Tomatoes

1/4 cup Red Bell Pepper

1/4 medium Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
Heat olive oil in a medium pot over medium heat.
2
Add diced onion, red bell pepper, and minced garlic to the pot and sauté until softened, about 3-4 minutes.
3
Add the lean ground beef to the pot. Break it up with a spoon and cook until browned and cooked through, approximately 5-7 minutes.
4
Stir in diced sweet potato, black beans, and diced tomatoes.
5
Season the mixture with chili powder, ground cumin, salt, and pepper.
6
Reduce heat, cover the pot, and simmer for 15-20 minutes, or until the sweet potatoes are tender and flavors meld together.
7
Taste and adjust seasonings if needed before serving.