Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a protein-packed sandwich featuring tender herb-roasted chicken paired with a refreshing, tangy Greek yogurt salad. Fresh mixed greens and crunchy vegetables complement the whole grain bread, creating a balanced meal with a delightful mix of textures and flavors.

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NUTRITION

377kcal
Protein
39.9g
Fat
9.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/2 cup Mixed Greens

2 slices Tomato

1/4 cup Cucumber

Herbs & Spices, to taste

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with dried oregano, garlic powder, salt, and pepper. Drizzle with olive oil.

  • 3

    Place the chicken on a baking sheet and roast in the oven for 18-20 minutes or until fully cooked and juices run clear. Allow to cool slightly, then slice thinly.

  • 4

    In a bowl, mix the nonfat Greek yogurt with a pinch of salt, pepper, and additional herbs if desired to create a tangy dressing.

  • 5

    Toast the whole grain bread slices lightly.

  • 6

    Assemble the sandwich by layering the sliced chicken, mixed greens, tomato slices, and cucumber on one slice of bread. Drizzle with the yogurt dressing.

  • 7

    Top with the second slice of bread, slice in half if desired, and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a protein-packed sandwich featuring tender herb-roasted chicken paired with a refreshing, tangy Greek yogurt salad. Fresh mixed greens and crunchy vegetables complement the whole grain bread, creating a balanced meal with a delightful mix of textures and flavors.

NUTRITION

377kcal
Protein
39.9g
Fat
9.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/2 cup Mixed Greens

2 slices Tomato

1/4 cup Cucumber

Herbs & Spices, to taste

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with dried oregano, garlic powder, salt, and pepper. Drizzle with olive oil.

  • 3

    Place the chicken on a baking sheet and roast in the oven for 18-20 minutes or until fully cooked and juices run clear. Allow to cool slightly, then slice thinly.

  • 4

    In a bowl, mix the nonfat Greek yogurt with a pinch of salt, pepper, and additional herbs if desired to create a tangy dressing.

  • 5

    Toast the whole grain bread slices lightly.

  • 6

    Assemble the sandwich by layering the sliced chicken, mixed greens, tomato slices, and cucumber on one slice of bread. Drizzle with the yogurt dressing.

  • 7

    Top with the second slice of bread, slice in half if desired, and serve immediately.