Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor a delicious, balanced dish featuring tender, herb-crusted chicken breast paired with an array of roasted rainbow vegetables. Perfectly seasoned with a medley of fresh herbs and garlic, this sheet pan meal is a wholesome, vibrant celebration of flavors and textures.

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NUTRITION

317kcal
Protein
39.8g
Fat
8.3g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup sliced Red Bell Pepper

0.5 medium Zucchini, sliced

0.25 cup sliced Red Onion

0.5 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Rosemary, chopped

1 tablespoon Fresh Thyme, chopped

1 tablespoon Fresh Parsley, chopped

2 cloves Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    In a small bowl, mix the chopped rosemary, thyme, parsley, and minced garlic with 1 teaspoon of olive oil, creating a herb paste.

  • 3

    Pat the chicken breast dry and rub the herb paste evenly over the surface.

  • 4

    Arrange the chicken breast on the prepared sheet pan and surround it with the sliced red bell pepper, zucchini, red onion, and cherry tomatoes.

  • 5

    Drizzle the remaining teaspoon of olive oil over the vegetables and season everything with a pinch of salt and pepper.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Rest the chicken for a few minutes before slicing, and then serve the sliced chicken alongside the roasted vegetables.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor a delicious, balanced dish featuring tender, herb-crusted chicken breast paired with an array of roasted rainbow vegetables. Perfectly seasoned with a medley of fresh herbs and garlic, this sheet pan meal is a wholesome, vibrant celebration of flavors and textures.

NUTRITION

317kcal
Protein
39.8g
Fat
8.3g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup sliced Red Bell Pepper

0.5 medium Zucchini, sliced

0.25 cup sliced Red Onion

0.5 cup Cherry Tomatoes

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Rosemary, chopped

1 tablespoon Fresh Thyme, chopped

1 tablespoon Fresh Parsley, chopped

2 cloves Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    In a small bowl, mix the chopped rosemary, thyme, parsley, and minced garlic with 1 teaspoon of olive oil, creating a herb paste.

  • 3

    Pat the chicken breast dry and rub the herb paste evenly over the surface.

  • 4

    Arrange the chicken breast on the prepared sheet pan and surround it with the sliced red bell pepper, zucchini, red onion, and cherry tomatoes.

  • 5

    Drizzle the remaining teaspoon of olive oil over the vegetables and season everything with a pinch of salt and pepper.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 7

    Rest the chicken for a few minutes before slicing, and then serve the sliced chicken alongside the roasted vegetables.