Hearty Black Bean and Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Ground Beef Chili

Enjoy a robust bowl of chili that features lean ground beef, hearty black beans, and a medley of aromatic vegetables. This warming dish boasts layers of flavor with a spicy kick, perfect for a satisfying meal at any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

364kcal
Protein
35.4g
Fat
11.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup cooked Black Beans

1/2 cup Diced Tomatoes

1/4 medium Onion, chopped

1/4 cup Bell Pepper, chopped

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a medium saucepan over medium heat and add the ground beef. Brown the beef, breaking it up with a spoon as it cooks.

  • 2

    Drain any excess fat if necessary, then add the chopped onion, bell pepper, and minced garlic. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the chili powder and cumin, allowing the spices to toast lightly for about 1 minute.

  • 4

    Add the diced tomatoes and black beans to the pan. Stir everything together and let the chili simmer for 8-10 minutes to blend the flavors. Season with salt and pepper to taste.

  • 5

    Serve the chili hot, garnished with your favorite toppings if desired.

Hearty Black Bean and Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Ground Beef Chili

Enjoy a robust bowl of chili that features lean ground beef, hearty black beans, and a medley of aromatic vegetables. This warming dish boasts layers of flavor with a spicy kick, perfect for a satisfying meal at any time.

NUTRITION

364kcal
Protein
35.4g
Fat
11.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup cooked Black Beans

1/2 cup Diced Tomatoes

1/4 medium Onion, chopped

1/4 cup Bell Pepper, chopped

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a medium saucepan over medium heat and add the ground beef. Brown the beef, breaking it up with a spoon as it cooks.

  • 2

    Drain any excess fat if necessary, then add the chopped onion, bell pepper, and minced garlic. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the chili powder and cumin, allowing the spices to toast lightly for about 1 minute.

  • 4

    Add the diced tomatoes and black beans to the pan. Stir everything together and let the chili simmer for 8-10 minutes to blend the flavors. Season with salt and pepper to taste.

  • 5

    Serve the chili hot, garnished with your favorite toppings if desired.