Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on the classic Caesar with tender, crispy grilled chicken served in crisp romaine lettuce wraps. This dish boasts savory flavors with a hint of tang from a light Greek yogurt Caesar dressing, complemented by a sprinkle of parmesan for added richness. Perfect as a healthy option any time of the day!

Try 7 days free, then $12.99 / mo.

NUTRITION

230kcal
Protein
36.0g
Fat
6.3g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce leaves

2 tbsp Low-Fat Greek Yogurt Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 tsp Whole Grain Mustard

1 tsp Garlic Powder

0.5 tsp Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with garlic powder, black pepper, and a touch of whole grain mustard to add a subtle zing.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes, then slice thinly.

  • 4

    While the chicken rests, rinse and pat dry the romaine lettuce leaves. These will serve as your wraps.

  • 5

    In a small bowl, mix the low-fat Greek yogurt with a bit of additional mustard if desired, to create a light Caesar dressing.

  • 6

    Assemble the wrap by placing sliced chicken on the center of each lettuce leaf, drizzle with the Greek yogurt dressing, and sprinkle with grated parmesan cheese.

  • 7

    Serve immediately for a fresh, crispy, and protein-packed meal.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a fresh twist on the classic Caesar with tender, crispy grilled chicken served in crisp romaine lettuce wraps. This dish boasts savory flavors with a hint of tang from a light Greek yogurt Caesar dressing, complemented by a sprinkle of parmesan for added richness. Perfect as a healthy option any time of the day!

NUTRITION

230kcal
Protein
36.0g
Fat
6.3g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 Romaine Lettuce leaves

2 tbsp Low-Fat Greek Yogurt Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 tsp Whole Grain Mustard

1 tsp Garlic Powder

0.5 tsp Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with garlic powder, black pepper, and a touch of whole grain mustard to add a subtle zing.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F. Allow it to rest for a few minutes, then slice thinly.

  • 4

    While the chicken rests, rinse and pat dry the romaine lettuce leaves. These will serve as your wraps.

  • 5

    In a small bowl, mix the low-fat Greek yogurt with a bit of additional mustard if desired, to create a light Caesar dressing.

  • 6

    Assemble the wrap by placing sliced chicken on the center of each lettuce leaf, drizzle with the Greek yogurt dressing, and sprinkle with grated parmesan cheese.

  • 7

    Serve immediately for a fresh, crispy, and protein-packed meal.