Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the delicious flavors of a lean turkey burger layered with crispy turkey bacon and sweet, caramelized onions nestled between a whole wheat bun. This balanced meal offers a satisfying mix of textures and tastes, perfect for any meal of the day while keeping you well within your calorie and protein goals.

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NUTRITION

431kcal
Protein
32g
Fat
17.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 medium Onion

1 teaspoon Olive Oil

1 Whole Wheat Burger Bun

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season lightly with salt and pepper or preferred herbs.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    In a separate skillet, add the olive oil and thinly slice the onion. Sauté the onions over low heat, stirring occasionally, until they become soft and caramelized (around 15 minutes).

  • 5

    Cook the turkey bacon in a small pan until it reaches your desired level of crispiness, approximately 3-4 minutes per side.

  • 6

    Lightly toast the whole wheat burger bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, layer with the turkey bacon, top with caramelized onions, and finish with the bun top.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the delicious flavors of a lean turkey burger layered with crispy turkey bacon and sweet, caramelized onions nestled between a whole wheat bun. This balanced meal offers a satisfying mix of textures and tastes, perfect for any meal of the day while keeping you well within your calorie and protein goals.

NUTRITION

431kcal
Protein
32g
Fat
17.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 medium Onion

1 teaspoon Olive Oil

1 Whole Wheat Burger Bun

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season lightly with salt and pepper or preferred herbs.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    In a separate skillet, add the olive oil and thinly slice the onion. Sauté the onions over low heat, stirring occasionally, until they become soft and caramelized (around 15 minutes).

  • 5

    Cook the turkey bacon in a small pan until it reaches your desired level of crispiness, approximately 3-4 minutes per side.

  • 6

    Lightly toast the whole wheat burger bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, layer with the turkey bacon, top with caramelized onions, and finish with the bun top.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.