Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Savor the vibrant flavors of this Fresh Ahi Tuna Poke Bowl with Mango, where tender ahi tuna meets the sweetness of ripe mango and the crunch of fresh edamame, avocado, and cucumber. This bowl offers a delicate balance of textures and tastes, accented with a splash of soy sauce for an umami finish, making it a refreshing and satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

439kcal
Protein
37.6g
Fat
11.6g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna (raw)

1/2 cup cooked Brown Rice

1/4 avocado

1/2 cup diced Mango

1/4 cup shelled Edamame

1/4 cup diced Cucumber

1 tbsp Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the ahi tuna into small, even cubes and place in a mixing bowl.

  • 2

    Prepare the brown rice according to package instructions if not already cooked.

  • 3

    Dice the avocado, mango, and cucumber into bite-sized pieces.

  • 4

    Add the avocado, mango, edamame, and cucumber to the bowl with tuna.

  • 5

    Drizzle the soy sauce over the mixture and gently toss to combine all ingredients.

  • 6

    Layer the mixture over the cooked brown rice in a bowl or serve the rice on the side.

  • 7

    Enjoy your Fresh Ahi Tuna Poke Bowl immediately for optimal freshness.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Savor the vibrant flavors of this Fresh Ahi Tuna Poke Bowl with Mango, where tender ahi tuna meets the sweetness of ripe mango and the crunch of fresh edamame, avocado, and cucumber. This bowl offers a delicate balance of textures and tastes, accented with a splash of soy sauce for an umami finish, making it a refreshing and satisfying meal any time of day.

NUTRITION

439kcal
Protein
37.6g
Fat
11.6g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna (raw)

1/2 cup cooked Brown Rice

1/4 avocado

1/2 cup diced Mango

1/4 cup shelled Edamame

1/4 cup diced Cucumber

1 tbsp Soy Sauce

PREPARATION

  • 1

    Dice the ahi tuna into small, even cubes and place in a mixing bowl.

  • 2

    Prepare the brown rice according to package instructions if not already cooked.

  • 3

    Dice the avocado, mango, and cucumber into bite-sized pieces.

  • 4

    Add the avocado, mango, edamame, and cucumber to the bowl with tuna.

  • 5

    Drizzle the soy sauce over the mixture and gently toss to combine all ingredients.

  • 6

    Layer the mixture over the cooked brown rice in a bowl or serve the rice on the side.

  • 7

    Enjoy your Fresh Ahi Tuna Poke Bowl immediately for optimal freshness.