Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a lighter twist on the classic burger with a lean turkey patty, perfectly crisp turkey bacon, and sweet, savory caramelized onions. Served on a whole wheat bun, this dish delivers a satisfying blend of textures and flavors ideal for a nutritious meal any time of day.

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NUTRITION

340kcal
Protein
35.3g
Fat
11.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Bun

1/4 cup Sliced Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Place the sliced onions in the skillet with olive oil and cook slowly, stirring occasionally, until they become soft and caramelized, about 10-12 minutes.

  • 3

    While the onions are cooking, form the lean ground turkey into a patty and season lightly with salt and pepper.

  • 4

    In another skillet or grill pan over medium-high heat, cook the turkey patty for about 4-5 minutes on each side until fully cooked.

  • 5

    In the last few minutes of cooking, add the turkey bacon to the pan and crisp it up.

  • 6

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with crispy bacon, and spooning the caramelized onions over the top.

  • 8

    Serve immediately and enjoy your balanced, delicious meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a lighter twist on the classic burger with a lean turkey patty, perfectly crisp turkey bacon, and sweet, savory caramelized onions. Served on a whole wheat bun, this dish delivers a satisfying blend of textures and flavors ideal for a nutritious meal any time of day.

NUTRITION

340kcal
Protein
35.3g
Fat
11.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 slice Turkey Bacon

1 Whole Wheat Bun

1/4 cup Sliced Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Place the sliced onions in the skillet with olive oil and cook slowly, stirring occasionally, until they become soft and caramelized, about 10-12 minutes.

  • 3

    While the onions are cooking, form the lean ground turkey into a patty and season lightly with salt and pepper.

  • 4

    In another skillet or grill pan over medium-high heat, cook the turkey patty for about 4-5 minutes on each side until fully cooked.

  • 5

    In the last few minutes of cooking, add the turkey bacon to the pan and crisp it up.

  • 6

    Toast the whole wheat bun lightly on the grill or in a toaster.

  • 7

    Assemble the burger by placing the turkey patty on the bun, topping it with crispy bacon, and spooning the caramelized onions over the top.

  • 8

    Serve immediately and enjoy your balanced, delicious meal.