Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a deliciously balanced burger featuring a lean turkey patty paired with crispy turkey bacon and sweet, slow-caramelized onions nestled within a wholesome whole wheat bun. This dish offers a perfect blend of savory flavors and textures, making it an ideal choice for a satisfying breakfast, lunch, or dinner.

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NUTRITION

337kcal
Protein
32.5g
Fat
10.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion

Olive Oil Cooking Spray (2 sprays)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Slice the onion thinly. Add the onions to the skillet and cook on medium-low heat, stirring occasionally, until they turn deep golden brown and soft, about 10-12 minutes. Remove and set aside.

  • 3

    Form the lean ground turkey into a 4 oz patty and season generously with salt and pepper.

  • 4

    In the same skillet, cook the turkey patty over medium heat for about 4-5 minutes per side or until fully cooked through.

  • 5

    While the patty is cooking, add the turkey bacon slices to another skillet or the same skillet if space allows, and cook until crispy, about 3-4 minutes per side.

  • 6

    Lightly toast the whole wheat burger bun either in a toaster or on a clean skillet.

  • 7

    Assemble the burger by placing the turkey patty on the bottom bun, topping it with the crispy turkey bacon and then the caramelized onions, and finishing with the top bun.

  • 8

    Serve immediately and enjoy your hearty, flavorful burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a deliciously balanced burger featuring a lean turkey patty paired with crispy turkey bacon and sweet, slow-caramelized onions nestled within a wholesome whole wheat bun. This dish offers a perfect blend of savory flavors and textures, making it an ideal choice for a satisfying breakfast, lunch, or dinner.

NUTRITION

337kcal
Protein
32.5g
Fat
10.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion

Olive Oil Cooking Spray (2 sprays)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Slice the onion thinly. Add the onions to the skillet and cook on medium-low heat, stirring occasionally, until they turn deep golden brown and soft, about 10-12 minutes. Remove and set aside.

  • 3

    Form the lean ground turkey into a 4 oz patty and season generously with salt and pepper.

  • 4

    In the same skillet, cook the turkey patty over medium heat for about 4-5 minutes per side or until fully cooked through.

  • 5

    While the patty is cooking, add the turkey bacon slices to another skillet or the same skillet if space allows, and cook until crispy, about 3-4 minutes per side.

  • 6

    Lightly toast the whole wheat burger bun either in a toaster or on a clean skillet.

  • 7

    Assemble the burger by placing the turkey patty on the bottom bun, topping it with the crispy turkey bacon and then the caramelized onions, and finishing with the top bun.

  • 8

    Serve immediately and enjoy your hearty, flavorful burger.