Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Experience the fresh flavors of Italy with this Cauliflower Crust Margherita Pizza—a delightful fusion of a crisp, low-carb cauliflower crust, melty mozzarella, tangy tomato sauce, and aromatic fresh basil. Perfectly balanced in taste and texture, this pizza is a lighter alternative that satisfies cravings while keeping your macros in check.

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NUTRITION

479kcal
Protein
28.8g
Fat
29g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

1/2 piece (200g) Cauliflower

3 large egg whites (approx 99g total)

1/4 cup (28g) Almond Flour

3 ounces (85g) Mozzarella Cheese

1/4 cup (62g) Tomato Sauce

5 sprigs Fresh Basil

Salt & Pepper (pinches)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Grate or process the cauliflower into fine rice-like pieces. Microwave the cauliflower rice for 5-7 minutes until tender, then let it cool.

  • 3

    Once cooled, place the cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

  • 4

    In a medium bowl, combine the drained cauliflower, egg whites, almond flour, salt, and pepper. Mix well until a dough forms.

  • 5

    Transfer the mixture onto a parchment-lined baking sheet. Press and shape it into a thin, even round crust.

  • 6

    Bake the crust in the preheated oven for 15-20 minutes until it starts to turn golden and firm up.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over it. Sprinkle the mozzarella cheese on top.

  • 8

    Return the pizza to the oven for an additional 8-10 minutes, until the cheese is melted and slightly golden.

  • 9

    Garnish with fresh basil leaves before serving. Enjoy your light and tasty Margherita pizza!

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Experience the fresh flavors of Italy with this Cauliflower Crust Margherita Pizza—a delightful fusion of a crisp, low-carb cauliflower crust, melty mozzarella, tangy tomato sauce, and aromatic fresh basil. Perfectly balanced in taste and texture, this pizza is a lighter alternative that satisfies cravings while keeping your macros in check.

NUTRITION

479kcal
Protein
28.8g
Fat
29g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

1/2 piece (200g) Cauliflower

3 large egg whites (approx 99g total)

1/4 cup (28g) Almond Flour

3 ounces (85g) Mozzarella Cheese

1/4 cup (62g) Tomato Sauce

5 sprigs Fresh Basil

Salt & Pepper (pinches)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Grate or process the cauliflower into fine rice-like pieces. Microwave the cauliflower rice for 5-7 minutes until tender, then let it cool.

  • 3

    Once cooled, place the cauliflower in a clean kitchen towel and squeeze out as much moisture as possible.

  • 4

    In a medium bowl, combine the drained cauliflower, egg whites, almond flour, salt, and pepper. Mix well until a dough forms.

  • 5

    Transfer the mixture onto a parchment-lined baking sheet. Press and shape it into a thin, even round crust.

  • 6

    Bake the crust in the preheated oven for 15-20 minutes until it starts to turn golden and firm up.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over it. Sprinkle the mozzarella cheese on top.

  • 8

    Return the pizza to the oven for an additional 8-10 minutes, until the cheese is melted and slightly golden.

  • 9

    Garnish with fresh basil leaves before serving. Enjoy your light and tasty Margherita pizza!