Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Roast Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Grain Bread; 1/4 cup chopped Celery; 2 tbsp chopped Red Onion; 1 tbsp Fresh Parsley; 1 tsp Dijon Mustard; 2 leaves Lettuce

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a satisfying and flavorful sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad. Fresh vegetables and aromatic herbs elevate this meal into a light yet fulfilling option for any time of day.

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NUTRITION

Protein

38.6g

Fat

5.2g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Roast Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/4 cup chopped Celery

2 tbsp chopped Red Onion

1 tbsp Fresh Parsley

1 tsp Dijon Mustard

2 leaves Lettuce

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PREPARATION

1
Preheat your oven to 375°F if reheating or finishing the chicken; if using pre-cooked herb-roasted chicken, skip to next step.
2
Shred or dice the chicken breast into bite-sized pieces.
3
In a bowl, combine the Greek yogurt, chopped celery, red onion, parsley, and Dijon mustard to form the salad mixture. Stir well.
4
Fold the diced chicken into the yogurt mixture until evenly coated with herbs and vegetables.
5
Toast the whole grain bread slices lightly until crisp.
6
Layer the bottom slice with lettuce, then generously spoon the chicken and yogurt salad mixture on top.
7
Place the second slice of bread on top and press gently. Slice the sandwich in half if desired and serve.