Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy, baked chicken wings glazed with a sweet and savory honey-garlic sauce. The wings are perfectly seasoned, offering a delightful crunch on the outside while being tender and juicy on the inside. This dish is a satisfying meal option for any time of day, balanced to fit a healthy lifestyle.

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NUTRITION

500kcal
Protein
36.5g
Fat
27.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (approx. 210g)

1 Tbsp Honey

2 cloves Garlic, minced

1 tsp Apple Cider Vinegar

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together the honey, minced garlic, apple cider vinegar, salt, and pepper until well combined.

  • 3

    Pat the chicken wings dry with paper towels to remove any excess moisture. This helps to achieve a crispier skin.

  • 4

    Place the wings in a large bowl, pour the honey-garlic mixture over them, and toss thoroughly to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray, spacing them slightly apart to allow for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through the baking time to ensure they become evenly crispy.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy, baked chicken wings glazed with a sweet and savory honey-garlic sauce. The wings are perfectly seasoned, offering a delightful crunch on the outside while being tender and juicy on the inside. This dish is a satisfying meal option for any time of day, balanced to fit a healthy lifestyle.

NUTRITION

500kcal
Protein
36.5g
Fat
27.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (approx. 210g)

1 Tbsp Honey

2 cloves Garlic, minced

1 tsp Apple Cider Vinegar

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together the honey, minced garlic, apple cider vinegar, salt, and pepper until well combined.

  • 3

    Pat the chicken wings dry with paper towels to remove any excess moisture. This helps to achieve a crispier skin.

  • 4

    Place the wings in a large bowl, pour the honey-garlic mixture over them, and toss thoroughly to ensure each wing is evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray, spacing them slightly apart to allow for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through the baking time to ensure they become evenly crispy.

  • 7

    Once the wings are golden and crispy, remove them from the oven and let them rest for a few minutes before serving.