Name: Herb-Seasoned Turkey Breakfast Patties
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground Turkey; 1 large Egg; 1 tbsp Fresh Parsley (minced); 1/2 tsp Dried Oregano; Salt and Pepper (to taste); 1 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Breakfast Patties

Enjoy these savory turkey patties bursting with fresh herbs and aromatic spices. Perfect as a protein-packed start to your day or a light meal anytime, they're easy to prepare and satisfyingly flavorful.

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NUTRITION

Protein

34.2g

Fat

21.6g

Carbs

1.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 large Egg

1 tbsp Fresh Parsley (minced)

1/2 tsp Dried Oregano

Salt and Pepper (to taste)

1 tsp Olive Oil

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PREPARATION

1
In a mixing bowl, combine the ground turkey, egg, minced fresh parsley, dried oregano, salt, and pepper.
2
Mix gently but thoroughly until the herbs and spices are evenly distributed.
3
Form the mixture into 2 evenly sized patties.
4
Heat a non-stick skillet over medium heat and add olive oil to coat the pan.
5
Place the patties in the skillet and cook for about 4-5 minutes on each side or until they are fully cooked and reach an internal temperature of 165°F.
6
Remove from the skillet and let rest for a couple of minutes before serving.