Creamy Coconut Curry Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Curry Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Curry Chicken with Cauliflower Rice

Enjoy a vibrant dish featuring tender chicken simmered in a fragrant, creamy coconut curry sauce, paired with light and fluffy cauliflower rice. A perfect balance of protein and healthy fats with a hint of spice, this dish delivers comfort and energizing flavors ideal for any meal.

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NUTRITION

452kcal
Protein
47.8g
Fat
15.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/3 cup Light Coconut Milk

1 cup Cauliflower Rice

1 tsp Coconut Oil

1/4 medium Onion

1 Garlic Clove

1/2 medium Red Bell Pepper

1/4 cup Chickpeas (drained)

1 tsp Curry Powder

1 tsp Fresh Ginger

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat coconut oil in a skillet over medium heat. Add finely chopped onion, garlic, and grated ginger, cooking until softened and fragrant.

  • 2

    Cube the chicken breast and season with salt, pepper, and curry powder. Add the chicken to the skillet and sauté until it begins to brown.

  • 3

    Pour in the light coconut milk and add diced red bell pepper. Stir well to combine all the ingredients and let it simmer until the chicken is cooked through and the sauce slightly thickens.

  • 4

    Stir in the drained chickpeas and allow them to warm through for an additional minute.

  • 5

    In a separate pan, lightly sauté the cauliflower rice until just tender, seasoning with a pinch of salt and pepper.

  • 6

    Plate the dish by serving the creamy coconut curry chicken over a bed of cauliflower rice. Adjust seasoning as needed and enjoy!

Creamy Coconut Curry Chicken with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Curry Chicken with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Curry Chicken with Cauliflower Rice

Enjoy a vibrant dish featuring tender chicken simmered in a fragrant, creamy coconut curry sauce, paired with light and fluffy cauliflower rice. A perfect balance of protein and healthy fats with a hint of spice, this dish delivers comfort and energizing flavors ideal for any meal.

NUTRITION

452kcal
Protein
47.8g
Fat
15.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/3 cup Light Coconut Milk

1 cup Cauliflower Rice

1 tsp Coconut Oil

1/4 medium Onion

1 Garlic Clove

1/2 medium Red Bell Pepper

1/4 cup Chickpeas (drained)

1 tsp Curry Powder

1 tsp Fresh Ginger

Salt & Pepper to taste

PREPARATION

  • 1

    Heat coconut oil in a skillet over medium heat. Add finely chopped onion, garlic, and grated ginger, cooking until softened and fragrant.

  • 2

    Cube the chicken breast and season with salt, pepper, and curry powder. Add the chicken to the skillet and sauté until it begins to brown.

  • 3

    Pour in the light coconut milk and add diced red bell pepper. Stir well to combine all the ingredients and let it simmer until the chicken is cooked through and the sauce slightly thickens.

  • 4

    Stir in the drained chickpeas and allow them to warm through for an additional minute.

  • 5

    In a separate pan, lightly sauté the cauliflower rice until just tender, seasoning with a pinch of salt and pepper.

  • 6

    Plate the dish by serving the creamy coconut curry chicken over a bed of cauliflower rice. Adjust seasoning as needed and enjoy!