Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor these hearty enchiladas filled with savory grass-fed beef, protein-packed black beans, and a generous layer of melted cheese all wrapped in soft corn tortillas and smothered in a zesty homemade enchilada sauce. This dish delivers a delicious and balanced flavor profile with a satisfying mix of textures and a warm, comforting aroma.

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NUTRITION

490kcal
Protein
38.5g
Fat
22.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Beef (lean ground)

1/2 cup Black Beans (drained, rinsed)

2 Corn Tortillas

1/2 cup Enchilada Sauce

1/4 cup Low-Fat Shredded Cheddar Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed beef until browned and fully cooked. Drain any excess fat.

  • 3

    Stir in the drained black beans, and heat through for 2-3 minutes. Optionally, season with salt, pepper, and a pinch of cumin for extra flavor.

  • 4

    Warm the corn tortillas in a dry skillet or microwave to make them pliable.

  • 5

    Spoon an even layer of the beef and bean mixture onto each tortilla. Drizzle a little enchilada sauce over the filling, then roll up the tortillas tightly.

  • 6

    Place the rolled enchiladas in a baking dish, seam side down. Pour the remaining enchilada sauce over the top and sprinkle with shredded low-fat cheddar cheese.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool for a few minutes before serving. Enjoy your delicious, balanced enchiladas!

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Savor these hearty enchiladas filled with savory grass-fed beef, protein-packed black beans, and a generous layer of melted cheese all wrapped in soft corn tortillas and smothered in a zesty homemade enchilada sauce. This dish delivers a delicious and balanced flavor profile with a satisfying mix of textures and a warm, comforting aroma.

NUTRITION

490kcal
Protein
38.5g
Fat
22.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Beef (lean ground)

1/2 cup Black Beans (drained, rinsed)

2 Corn Tortillas

1/2 cup Enchilada Sauce

1/4 cup Low-Fat Shredded Cheddar Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the grass-fed beef until browned and fully cooked. Drain any excess fat.

  • 3

    Stir in the drained black beans, and heat through for 2-3 minutes. Optionally, season with salt, pepper, and a pinch of cumin for extra flavor.

  • 4

    Warm the corn tortillas in a dry skillet or microwave to make them pliable.

  • 5

    Spoon an even layer of the beef and bean mixture onto each tortilla. Drizzle a little enchilada sauce over the filling, then roll up the tortillas tightly.

  • 6

    Place the rolled enchiladas in a baking dish, seam side down. Pour the remaining enchilada sauce over the top and sprinkle with shredded low-fat cheddar cheese.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven and let cool for a few minutes before serving. Enjoy your delicious, balanced enchiladas!