Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy the vibrant flavors of fresh Ahi tuna combined with sweet mango chunks, crisp cucumber, and protein-packed edamame. This poke bowl is lightly drizzled with a savory soy-sesame dressing, offering a refreshing balance of textures and tastes ideal for a healthful meal any time of day.

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NUTRITION

367kcal
Protein
46.1g
Fat
8.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi Tuna

1/2 cup diced Mango

1/2 cup shelled Edamame

1/2 cup diced Cucumber

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the mango and cucumber into small, bite-sized pieces, and set aside.

  • 2

    Cut the Ahi tuna into cubes, ensuring they remain uniform in size.

  • 3

    In a large bowl, gently combine the tuna, mango, edamame, and cucumber.

  • 4

    In a small bowl, whisk together low-sodium soy sauce and sesame oil to create a dressing.

  • 5

    Pour the dressing over the tuna mixture and toss gently to coat evenly.

  • 6

    Serve immediately as a refreshing bowl meal, or chill briefly for an extra cool treat.

Fresh Ahi Tuna Poke Bowl with Mango

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Mango

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Enjoy the vibrant flavors of fresh Ahi tuna combined with sweet mango chunks, crisp cucumber, and protein-packed edamame. This poke bowl is lightly drizzled with a savory soy-sesame dressing, offering a refreshing balance of textures and tastes ideal for a healthful meal any time of day.

NUTRITION

367kcal
Protein
46.1g
Fat
8.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Ahi Tuna

1/2 cup diced Mango

1/2 cup shelled Edamame

1/2 cup diced Cucumber

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Dice the mango and cucumber into small, bite-sized pieces, and set aside.

  • 2

    Cut the Ahi tuna into cubes, ensuring they remain uniform in size.

  • 3

    In a large bowl, gently combine the tuna, mango, edamame, and cucumber.

  • 4

    In a small bowl, whisk together low-sodium soy sauce and sesame oil to create a dressing.

  • 5

    Pour the dressing over the tuna mixture and toss gently to coat evenly.

  • 6

    Serve immediately as a refreshing bowl meal, or chill briefly for an extra cool treat.