Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a flavorful twist on classic chicken wings, baked to perfection with a sticky honey-garlic glaze. These wings boast a balance of sweet and savory, perfectly crisped without deep frying. A satisfying meal ideal for any time of the day, offering a delightful crunch and irresistible aroma.

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NUTRITION

435kcal
Protein
36.5g
Fat
20.1g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx 150g total)

1 tbsp Honey (21g)

2 cloves Garlic (6g)

1 tbsp Low Sodium Soy Sauce (15g)

1 tsp Apple Cider Vinegar (5g)

Pinch Black Pepper

Pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, apple cider vinegar, black pepper, and salt.

  • 3

    Pat the chicken wings dry using paper towels, then place them in a larger bowl.

  • 4

    Pour the marinade over the wings and toss well to ensure they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded for optimal crisping.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning halfway through, until the wings are crispy and nicely glazed.

  • 7

    Remove from the oven and let them rest a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a flavorful twist on classic chicken wings, baked to perfection with a sticky honey-garlic glaze. These wings boast a balance of sweet and savory, perfectly crisped without deep frying. A satisfying meal ideal for any time of the day, offering a delightful crunch and irresistible aroma.

NUTRITION

435kcal
Protein
36.5g
Fat
20.1g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx 150g total)

1 tbsp Honey (21g)

2 cloves Garlic (6g)

1 tbsp Low Sodium Soy Sauce (15g)

1 tsp Apple Cider Vinegar (5g)

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, low sodium soy sauce, apple cider vinegar, black pepper, and salt.

  • 3

    Pat the chicken wings dry using paper towels, then place them in a larger bowl.

  • 4

    Pour the marinade over the wings and toss well to ensure they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded for optimal crisping.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning halfway through, until the wings are crispy and nicely glazed.

  • 7

    Remove from the oven and let them rest a few minutes before serving.