Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

A light yet satisfying lasagna alternative that layers lean ground turkey, fresh zucchini slices, and a vibrant tomato sauce, accented with a touch of part-skim mozzarella and a perfectly baked egg for extra richness. This dish is a balanced option ideal for dinner, providing a flavorful burst of herbs and vegetables in every bite.

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NUTRITION

356kcal
Protein
39.5g
Fat
13.6g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce (No Salt Added)

1/4 cup Part-Skim Mozzarella Cheese

1/4 cup Onion

1 clove Garlic

1 large Egg

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Slice the zucchini lengthwise into thin strips to serve as the lasagna layers. Set aside.

  • 3

    In a skillet over medium heat, sauté the diced onion and minced garlic until fragrant and softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Continue sautéing until the turkey is evenly browned and cooked through, about 5-7 minutes.

  • 5

    Stir in the tomato sauce and let it simmer for another 3 minutes, allowing flavors to meld.

  • 6

    Layer the dish by starting with a base of turkey and tomato sauce, then add a layer of zucchini slices. Continue layering until all turkey mixture and zucchini slices are used.

  • 7

    Sprinkle the part-skim mozzarella cheese evenly over the top layer, then carefully crack an egg on top for added richness and binding.

  • 8

    Place the dish in the preheated oven and bake for 18-20 minutes or until the zucchini is tender, the cheese is melted with a slight golden edge, and the egg is cooked to your liking.

  • 9

    Remove from the oven, allow to rest for 5 minutes, and serve warm.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

A light yet satisfying lasagna alternative that layers lean ground turkey, fresh zucchini slices, and a vibrant tomato sauce, accented with a touch of part-skim mozzarella and a perfectly baked egg for extra richness. This dish is a balanced option ideal for dinner, providing a flavorful burst of herbs and vegetables in every bite.

NUTRITION

356kcal
Protein
39.5g
Fat
13.6g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce (No Salt Added)

1/4 cup Part-Skim Mozzarella Cheese

1/4 cup Onion

1 clove Garlic

1 large Egg

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    Slice the zucchini lengthwise into thin strips to serve as the lasagna layers. Set aside.

  • 3

    In a skillet over medium heat, sauté the diced onion and minced garlic until fragrant and softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Continue sautéing until the turkey is evenly browned and cooked through, about 5-7 minutes.

  • 5

    Stir in the tomato sauce and let it simmer for another 3 minutes, allowing flavors to meld.

  • 6

    Layer the dish by starting with a base of turkey and tomato sauce, then add a layer of zucchini slices. Continue layering until all turkey mixture and zucchini slices are used.

  • 7

    Sprinkle the part-skim mozzarella cheese evenly over the top layer, then carefully crack an egg on top for added richness and binding.

  • 8

    Place the dish in the preheated oven and bake for 18-20 minutes or until the zucchini is tender, the cheese is melted with a slight golden edge, and the egg is cooked to your liking.

  • 9

    Remove from the oven, allow to rest for 5 minutes, and serve warm.