Creamy Protein-Packed Banana Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Banana Nice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Banana Nice Cream

Dive into a refreshing bowl of creamy banana nice cream that not only satisfies your sweet cravings but also packs a serious protein punch. This smooth, velvety treat blends frozen banana, protein powder, non-fat Greek yogurt, and a splash of almond milk, creating a delightful balance of freshness and nourishment that's perfect any time of the day.

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NUTRITION

315kcal
Protein
36.3g
Fat
4.4g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1 medium frozen banana (118 g)

1 scoop vanilla whey protein powder (30 g)

0.5 cup plain non-fat Greek yogurt (120 g)

0.25 cup unsweetened almond milk (60 g)

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PREPARATION

  • 1

    Ensure the banana is sliced and fully frozen for the ideal creamy texture.

  • 2

    Place the frozen banana, protein powder, Greek yogurt, and almond milk into a high-speed blender.

  • 3

    Blend on high until smooth and creamy. Pause to scrape down sides if needed.

  • 4

    Taste and adjust consistency or sweetness, adding a little extra almond milk if the blend is too thick.

  • 5

    Serve immediately for a soft-serve consistency or transfer to a container and freeze for 20-30 minutes for a firmer texture.

Creamy Protein-Packed Banana Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Banana Nice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Banana Nice Cream

Dive into a refreshing bowl of creamy banana nice cream that not only satisfies your sweet cravings but also packs a serious protein punch. This smooth, velvety treat blends frozen banana, protein powder, non-fat Greek yogurt, and a splash of almond milk, creating a delightful balance of freshness and nourishment that's perfect any time of the day.

NUTRITION

315kcal
Protein
36.3g
Fat
4.4g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1 medium frozen banana (118 g)

1 scoop vanilla whey protein powder (30 g)

0.5 cup plain non-fat Greek yogurt (120 g)

0.25 cup unsweetened almond milk (60 g)

PREPARATION

  • 1

    Ensure the banana is sliced and fully frozen for the ideal creamy texture.

  • 2

    Place the frozen banana, protein powder, Greek yogurt, and almond milk into a high-speed blender.

  • 3

    Blend on high until smooth and creamy. Pause to scrape down sides if needed.

  • 4

    Taste and adjust consistency or sweetness, adding a little extra almond milk if the blend is too thick.

  • 5

    Serve immediately for a soft-serve consistency or transfer to a container and freeze for 20-30 minutes for a firmer texture.