Herb-Crusted Salmon with Garlic Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Garlic Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Garlic Roasted Broccoli

Savor a delightful dish featuring a tender, herb-crusted salmon fillet paired with garlicky roasted broccoli. This plate offers a harmonious blend of savory herbs and roasted flavors, making it a perfect choice for a healthy yet satisfying dinner.

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NUTRITION

533kcal
Protein
38.0g
Fat
34.7g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli Florets

1 Garlic Clove

1 teaspoon Mixed Dried Herbs

1 tablespoon Olive Oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet. Toss them with the minced garlic, half the olive oil, a pinch of salt, and pepper.

  • 3

    On a separate plate, brush the salmon fillet with the remaining olive oil. Sprinkle mixed dried herbs, salt, and pepper evenly over the top.

  • 4

    Place the salmon on a lightly greased baking dish or on a rack over a sheet.

  • 5

    Roast the broccoli and salmon in the oven simultaneously. Bake the salmon for about 12-15 minutes until it flakes easily with a fork and the broccoli becomes tender with crispy edges.

  • 6

    Plate the salmon alongside the garlic roasted broccoli and serve immediately.

Herb-Crusted Salmon with Garlic Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Garlic Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Garlic Roasted Broccoli

Savor a delightful dish featuring a tender, herb-crusted salmon fillet paired with garlicky roasted broccoli. This plate offers a harmonious blend of savory herbs and roasted flavors, making it a perfect choice for a healthy yet satisfying dinner.

NUTRITION

533kcal
Protein
38.0g
Fat
34.7g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Broccoli Florets

1 Garlic Clove

1 teaspoon Mixed Dried Herbs

1 tablespoon Olive Oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet. Toss them with the minced garlic, half the olive oil, a pinch of salt, and pepper.

  • 3

    On a separate plate, brush the salmon fillet with the remaining olive oil. Sprinkle mixed dried herbs, salt, and pepper evenly over the top.

  • 4

    Place the salmon on a lightly greased baking dish or on a rack over a sheet.

  • 5

    Roast the broccoli and salmon in the oven simultaneously. Bake the salmon for about 12-15 minutes until it flakes easily with a fork and the broccoli becomes tender with crispy edges.

  • 6

    Plate the salmon alongside the garlic roasted broccoli and serve immediately.