Vanilla-Cinnamon Protein French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Cinnamon Protein French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Vanilla-Cinnamon Protein French Toast with Fresh Berries

Enjoy a comforting twist on classic French toast with a protein-packed batter infused with vanilla and cinnamon. Crisp on the outside yet soft and custardy inside, this dish is complemented by a refreshing medley of fresh berries that add a burst of tangy sweetness to every bite.

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NUTRITION

445kcal
Protein
40.2g
Fat
9.4g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 Whole Egg

2 Egg Whites

1 scoop Vanilla Protein Powder

1/4 cup Nonfat Milk

1/2 cup Fresh Mixed Berries

1/2 teaspoon Cinnamon

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a shallow bowl, whisk together the whole egg, egg whites, vanilla protein powder, nonfat milk, cinnamon, and vanilla extract until the mixture is smooth and well-combined.

  • 2

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 3

    Dip each slice of whole grain bread into the protein batter, ensuring both sides are evenly coated. Allow excess batter to drip off.

  • 4

    Place the coated bread slices onto the heated skillet. Cook on each side for about 2-3 minutes or until golden brown and firm.

  • 5

    Plate the French toast and top with fresh mixed berries.

  • 6

    Serve warm and enjoy your protein-packed French toast.

Vanilla-Cinnamon Protein French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Cinnamon Protein French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Vanilla-Cinnamon Protein French Toast with Fresh Berries

Enjoy a comforting twist on classic French toast with a protein-packed batter infused with vanilla and cinnamon. Crisp on the outside yet soft and custardy inside, this dish is complemented by a refreshing medley of fresh berries that add a burst of tangy sweetness to every bite.

NUTRITION

445kcal
Protein
40.2g
Fat
9.4g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

1 Whole Egg

2 Egg Whites

1 scoop Vanilla Protein Powder

1/4 cup Nonfat Milk

1/2 cup Fresh Mixed Berries

1/2 teaspoon Cinnamon

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a shallow bowl, whisk together the whole egg, egg whites, vanilla protein powder, nonfat milk, cinnamon, and vanilla extract until the mixture is smooth and well-combined.

  • 2

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 3

    Dip each slice of whole grain bread into the protein batter, ensuring both sides are evenly coated. Allow excess batter to drip off.

  • 4

    Place the coated bread slices onto the heated skillet. Cook on each side for about 2-3 minutes or until golden brown and firm.

  • 5

    Plate the French toast and top with fresh mixed berries.

  • 6

    Serve warm and enjoy your protein-packed French toast.