Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Enjoy these decadent yet surprisingly nutritious brownies that marry the natural sweetness of mashed sweet potato with rich dark chocolate, boosted by eggs, almond butter, and a scoop of vanilla whey protein. This unique twist on a classic dessert delivers a satisfying balance of flavors and textures, making it an excellent option for a meal that hits your protein and calorie targets without compromising on taste.

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NUTRITION

542kcal
Protein
41.2g
Fat
23.8g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

150g mashed Sweet Potato

2 large Eggs

20g Dark Chocolate (70% cocoa)

0.5 tbsp Almond Butter

1 scoop Vanilla Whey Protein Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Boil or bake the sweet potato until soft, then peel and mash until smooth.

  • 3

    In a microwave-safe bowl, gently melt the dark chocolate; set aside to cool slightly.

  • 4

    In a mixing bowl, whisk the eggs until well combined. Add the mashed sweet potato, melted dark chocolate, almond butter, and protein powder.

  • 5

    Mix all ingredients thoroughly until you achieve a smooth, even batter.

  • 6

    Pour the batter into a lightly greased small baking pan or ramekin, ensuring it is spread evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean.

  • 8

    Allow the brownies to cool for a few minutes before serving. Enjoy as a nutritious meal option that aligns with your protein and calorie goals.

Flourless Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flourless Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Flourless Dark Chocolate Sweet Potato Brownies

Enjoy these decadent yet surprisingly nutritious brownies that marry the natural sweetness of mashed sweet potato with rich dark chocolate, boosted by eggs, almond butter, and a scoop of vanilla whey protein. This unique twist on a classic dessert delivers a satisfying balance of flavors and textures, making it an excellent option for a meal that hits your protein and calorie targets without compromising on taste.

NUTRITION

542kcal
Protein
41.2g
Fat
23.8g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

150g mashed Sweet Potato

2 large Eggs

20g Dark Chocolate (70% cocoa)

0.5 tbsp Almond Butter

1 scoop Vanilla Whey Protein Powder

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Boil or bake the sweet potato until soft, then peel and mash until smooth.

  • 3

    In a microwave-safe bowl, gently melt the dark chocolate; set aside to cool slightly.

  • 4

    In a mixing bowl, whisk the eggs until well combined. Add the mashed sweet potato, melted dark chocolate, almond butter, and protein powder.

  • 5

    Mix all ingredients thoroughly until you achieve a smooth, even batter.

  • 6

    Pour the batter into a lightly greased small baking pan or ramekin, ensuring it is spread evenly.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean.

  • 8

    Allow the brownies to cool for a few minutes before serving. Enjoy as a nutritious meal option that aligns with your protein and calorie goals.