Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

Enjoy a beautifully roasted chicken breast paired with tender, maple-glazed sweet potatoes. The dish is enhanced with aromatic fresh rosemary and thyme, making it a perfect wholesome meal for any time of day.

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NUTRITION

329kcal
Protein
34.1g
Fat
8.2g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Maple Syrup

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the olive oil, maple syrup, and roughly chopped fresh rosemary and thyme to create the glaze.

  • 3

    Place the chicken breast and sliced sweet potato (cut into 1-inch cubes or rounds) on a baking sheet lined with parchment paper.

  • 4

    Drizzle the maple-herb glaze over both the chicken and sweet potatoes. Sprinkle with a pinch of salt and black pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes. Turn the sweet potatoes halfway through to ensure even cooking.

  • 6

    Check that the chicken reaches an internal temperature of 165°F before removing from the oven.

  • 7

    Allow the dish to rest for a few minutes before serving.

Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Maple-Glazed Sweet Potatoes

Enjoy a beautifully roasted chicken breast paired with tender, maple-glazed sweet potatoes. The dish is enhanced with aromatic fresh rosemary and thyme, making it a perfect wholesome meal for any time of day.

NUTRITION

329kcal
Protein
34.1g
Fat
8.2g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Maple Syrup

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine the olive oil, maple syrup, and roughly chopped fresh rosemary and thyme to create the glaze.

  • 3

    Place the chicken breast and sliced sweet potato (cut into 1-inch cubes or rounds) on a baking sheet lined with parchment paper.

  • 4

    Drizzle the maple-herb glaze over both the chicken and sweet potatoes. Sprinkle with a pinch of salt and black pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes. Turn the sweet potatoes halfway through to ensure even cooking.

  • 6

    Check that the chicken reaches an internal temperature of 165°F before removing from the oven.

  • 7

    Allow the dish to rest for a few minutes before serving.