Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant medley of sheet pan roasted chicken and rainbow vegetables where tender, herb-crusted chicken breast pairs with a colorful array of red bell pepper, zucchini, yellow squash, and red onion. The burst of fresh herbs and a drizzle of olive oil create a delicious balance of savory flavors and a nutrient-packed, clean eating meal.

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NUTRITION

288kcal
Protein
39.5g
Fat
9.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Red Bell Pepper, halved

1/2 medium Zucchini, halved

1/2 medium Yellow Squash, halved

1/4 medium Red Onion

2 tsp Olive Oil

Herbs and Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    On a sheet pan, arrange the chicken breast and the prepared vegetables: red bell pepper, zucchini, yellow squash, and red onion. Drizzle the vegetables with olive oil and season with rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Rub the chicken breast lightly with the same herbs and spices to form a crust.

  • 4

    Place the sheet pan in the preheated oven and roast for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 5

    Remove from the oven, let rest for a couple of minutes, and serve warm.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Enjoy a vibrant medley of sheet pan roasted chicken and rainbow vegetables where tender, herb-crusted chicken breast pairs with a colorful array of red bell pepper, zucchini, yellow squash, and red onion. The burst of fresh herbs and a drizzle of olive oil create a delicious balance of savory flavors and a nutrient-packed, clean eating meal.

NUTRITION

288kcal
Protein
39.5g
Fat
9.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 medium Red Bell Pepper, halved

1/2 medium Zucchini, halved

1/2 medium Yellow Squash, halved

1/4 medium Red Onion

2 tsp Olive Oil

Herbs and Spices to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    On a sheet pan, arrange the chicken breast and the prepared vegetables: red bell pepper, zucchini, yellow squash, and red onion. Drizzle the vegetables with olive oil and season with rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Rub the chicken breast lightly with the same herbs and spices to form a crust.

  • 4

    Place the sheet pan in the preheated oven and roast for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 5

    Remove from the oven, let rest for a couple of minutes, and serve warm.