Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a creative twist on a classic comfort meal with crispy baked chicken paired with golden, nutty almond flour waffles. The tender, well-seasoned chicken meets the light, fluffy texture of waffles made from almond flour and egg, creating a satisfying dish with a unique flavor profile that's perfect for a balanced dinner.

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NUTRITION

437kcal
Protein
47g
Fat
24.5g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Almond Flour (~30g)

1 large Egg

1 teaspoon Baking Powder

Olive Oil Spray

Seasoning Mix (salt, pepper, paprika, garlic powder)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and rub with a light coating of the seasoning mix (salt, pepper, paprika, garlic powder). Set aside.

  • 3

    Place the chicken on the prepared baking sheet and spray lightly with olive oil spray. Bake for 18-20 minutes or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the waffle batter by whisking together the almond flour, baking powder, and a pinch of salt in a bowl.

  • 5

    Whisk in the egg until a smooth batter forms. If the batter is too thick, you can add a tablespoon of water or unsweetened almond milk to reach your desired consistency.

  • 6

    Heat a non-stick waffle iron and lightly coat it with olive oil spray. Pour in the batter and cook until the waffles are golden and set, about 3-4 minutes per waffle.

  • 7

    Remove the chicken from the oven once done, then serve alongside or on top of the almond flour waffles for a delightful savory-sweet meal.

Crispy Baked Chicken with Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Almond Flour Waffles

Enjoy a creative twist on a classic comfort meal with crispy baked chicken paired with golden, nutty almond flour waffles. The tender, well-seasoned chicken meets the light, fluffy texture of waffles made from almond flour and egg, creating a satisfying dish with a unique flavor profile that's perfect for a balanced dinner.

NUTRITION

437kcal
Protein
47g
Fat
24.5g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Almond Flour (~30g)

1 large Egg

1 teaspoon Baking Powder

Olive Oil Spray

Seasoning Mix (salt, pepper, paprika, garlic powder)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and rub with a light coating of the seasoning mix (salt, pepper, paprika, garlic powder). Set aside.

  • 3

    Place the chicken on the prepared baking sheet and spray lightly with olive oil spray. Bake for 18-20 minutes or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the waffle batter by whisking together the almond flour, baking powder, and a pinch of salt in a bowl.

  • 5

    Whisk in the egg until a smooth batter forms. If the batter is too thick, you can add a tablespoon of water or unsweetened almond milk to reach your desired consistency.

  • 6

    Heat a non-stick waffle iron and lightly coat it with olive oil spray. Pour in the batter and cook until the waffles are golden and set, about 3-4 minutes per waffle.

  • 7

    Remove the chicken from the oven once done, then serve alongside or on top of the almond flour waffles for a delightful savory-sweet meal.