Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a hearty yet lean burger that balances the savory flavor of ground turkey with crisp turkey bacon and sweet, caramelized onions. This dish offers a satisfying bite with a lightly toasted whole wheat bun, perfect for a nutritious dinner that doesn’t compromise on taste.

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NUTRITION

406kcal
Protein
31.4g
Fat
18.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/4 cup chopped Onion

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly season the lean ground turkey with a pinch of salt and black pepper, then shape it into a burger patty.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side or until fully cooked through.

  • 4

    In a separate pan, heat the olive oil over medium heat. Add the chopped onions with a pinch of salt and cook slowly, stirring frequently until they become soft and develop a deep caramelized color, about 8-10 minutes.

  • 5

    Crisp the turkey bacon in a separate pan or in the microwave until it reaches your desired level of crispiness.

  • 6

    Lightly toast the whole wheat burger bun either in the toaster or on a clean skillet.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon and a generous serving of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, lean burger.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a hearty yet lean burger that balances the savory flavor of ground turkey with crisp turkey bacon and sweet, caramelized onions. This dish offers a satisfying bite with a lightly toasted whole wheat bun, perfect for a nutritious dinner that doesn’t compromise on taste.

NUTRITION

406kcal
Protein
31.4g
Fat
18.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/4 cup chopped Onion

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly season the lean ground turkey with a pinch of salt and black pepper, then shape it into a burger patty.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side or until fully cooked through.

  • 4

    In a separate pan, heat the olive oil over medium heat. Add the chopped onions with a pinch of salt and cook slowly, stirring frequently until they become soft and develop a deep caramelized color, about 8-10 minutes.

  • 5

    Crisp the turkey bacon in a separate pan or in the microwave until it reaches your desired level of crispiness.

  • 6

    Lightly toast the whole wheat burger bun either in the toaster or on a clean skillet.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon and a generous serving of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, lean burger.