Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

Enjoy a light yet satisfying scramble with airy egg whites, vibrant spinach, and a burst of fresh herbs accented by crumbled low-fat feta and savory turkey bacon. This dish offers a delightful balance of textures and flavors, perfect for a clean, energizing start to your day or a wholesome, protein-rich meal any time.

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NUTRITION

324kcal
Protein
43g
Fat
13.9g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

2 ounces Low-Fat Feta Cheese (56g)

2 slices Turkey Bacon (28g)

2 tablespoons Fresh Herbs (parsley and chives)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to warm for a minute without stirring.

  • 3

    Add the fresh spinach and gently fold it into the egg whites, letting it wilt slightly.

  • 4

    Sprinkle in the fresh herbs, salt, and pepper, then continue to scramble until the egg whites begin to set.

  • 5

    Crumble the low-fat feta cheese over the top and add the turkey bacon pieces, folding them in gently until well incorporated and heated through.

  • 6

    Cook for another 1-2 minutes until the scramble is fluffy and fully set.

  • 7

    Serve immediately while hot for a nutritious and delicious meal.

Fluffy Herb-Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Spinach Egg White Scramble

Enjoy a light yet satisfying scramble with airy egg whites, vibrant spinach, and a burst of fresh herbs accented by crumbled low-fat feta and savory turkey bacon. This dish offers a delightful balance of textures and flavors, perfect for a clean, energizing start to your day or a wholesome, protein-rich meal any time.

NUTRITION

324kcal
Protein
43g
Fat
13.9g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

2 ounces Low-Fat Feta Cheese (56g)

2 slices Turkey Bacon (28g)

2 tablespoons Fresh Herbs (parsley and chives)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to warm for a minute without stirring.

  • 3

    Add the fresh spinach and gently fold it into the egg whites, letting it wilt slightly.

  • 4

    Sprinkle in the fresh herbs, salt, and pepper, then continue to scramble until the egg whites begin to set.

  • 5

    Crumble the low-fat feta cheese over the top and add the turkey bacon pieces, folding them in gently until well incorporated and heated through.

  • 6

    Cook for another 1-2 minutes until the scramble is fluffy and fully set.

  • 7

    Serve immediately while hot for a nutritious and delicious meal.