Ginger-Garlic Chicken with Fluffy Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken with Fluffy Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken with Fluffy Jasmine Rice

Enjoy a savory plate of tender ginger-garlic marinated chicken paired with fluffy jasmine rice and lightly steamed broccoli. This dish offers a burst of aromatic spices with a clean and satisfying finish, perfect for a balanced, nourishing meal.

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NUTRITION

457kcal
Protein
42.1g
Fat
9.4g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3/4 cup Cooked Jasmine Rice

1 cup Steamed Broccoli

1 tsp Grated Ginger

2 cloves Minced Garlic

1 tsp Olive Oil

Salt & Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine grated ginger, minced garlic, olive oil, salt, and black pepper to create a simple marinade.

  • 2

    Place the chicken breast in a zip-top bag or shallow dish and pour the marinade over it. Ensure the chicken is evenly coated and let it marinate in the refrigerator for at least 30 minutes.

  • 3

    While the chicken marinates, cook the jasmine rice according to package instructions until fluffy.

  • 4

    Steam the broccoli until tender but still bright green.

  • 5

    Heat a non-stick skillet over medium heat and cook the marinated chicken breast for about 5-6 minutes per side, or until fully cooked and lightly browned.

  • 6

    Slice the chicken and serve it alongside the jasmine rice and steamed broccoli.

  • 7

    Enjoy your flavorful Ginger-Garlic Chicken with Fluffy Jasmine Rice as a perfectly balanced meal.

Ginger-Garlic Chicken with Fluffy Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken with Fluffy Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken with Fluffy Jasmine Rice

Enjoy a savory plate of tender ginger-garlic marinated chicken paired with fluffy jasmine rice and lightly steamed broccoli. This dish offers a burst of aromatic spices with a clean and satisfying finish, perfect for a balanced, nourishing meal.

NUTRITION

457kcal
Protein
42.1g
Fat
9.4g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3/4 cup Cooked Jasmine Rice

1 cup Steamed Broccoli

1 tsp Grated Ginger

2 cloves Minced Garlic

1 tsp Olive Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine grated ginger, minced garlic, olive oil, salt, and black pepper to create a simple marinade.

  • 2

    Place the chicken breast in a zip-top bag or shallow dish and pour the marinade over it. Ensure the chicken is evenly coated and let it marinate in the refrigerator for at least 30 minutes.

  • 3

    While the chicken marinates, cook the jasmine rice according to package instructions until fluffy.

  • 4

    Steam the broccoli until tender but still bright green.

  • 5

    Heat a non-stick skillet over medium heat and cook the marinated chicken breast for about 5-6 minutes per side, or until fully cooked and lightly browned.

  • 6

    Slice the chicken and serve it alongside the jasmine rice and steamed broccoli.

  • 7

    Enjoy your flavorful Ginger-Garlic Chicken with Fluffy Jasmine Rice as a perfectly balanced meal.