YOUR SOLIN GENERATED RECIPE
Creamy Cauliflower Alfredo Chicken with Zucchini Noodles
Savor a wholesome dish featuring tender chicken breast enveloped in a silky cauliflower Alfredo sauce, generously infused with garlic and nutritional yeast, all served over a bed of fresh zucchini noodles. The vibrant flavors are perfectly balanced with a light touch of olive oil and aromatic herbs, making this a satisfying and clean meal option.
INGREDIENTS
5 oz Chicken Breast (Skinless)
1 cup Cauliflower (for Alfredo Sauce)
1/2 cup Extra Cauliflower
1 medium Zucchini (zoodles)
1 tbsp Olive Oil
1/2 cup Unsweetened Almond Milk
1 tbsp Nutritional Yeast
2 cloves Garlic
1/4 cup Chicken Broth
Seasonings (Salt, Pepper, Italian Herbs)
PREPARATION
Preheat a skillet over medium heat and add olive oil.
Season the chicken breast with salt, pepper, and Italian herbs. Sear the chicken for about 4-5 minutes per side until golden brown and cooked through. Remove from the skillet and set aside.
In the same skillet, add minced garlic and sauté until fragrant.
Add both the 1 cup and 1/2 cup cauliflower and pour in the chicken broth. Cook for 3 minutes until the cauliflower begins to soften.
Transfer the cauliflower and garlic mixture to a blender. Add unsweetened almond milk and nutritional yeast. Blend until smooth, creating a creamy Alfredo sauce.
Lightly toss the zucchini noodles in the skillet over medium heat for 1-2 minutes just to warm them without overcooking.
Return the chicken to the skillet and pour the creamy cauliflower Alfredo sauce over it. Let it simmer for 2-3 minutes to meld the flavors.
Serve the chicken and sauce over the warm zucchini noodles. Adjust seasonings as needed, and enjoy your wholesome meal.