Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor the delightful fusion of tender, flaky salmon with a sweet and zesty honey-ginger glaze paired with a crisp medley of sesame-infused stir-fried vegetables. This dish offers a balanced blend of protein, subtle sweetness, and umami-rich accents, making it a satisfying and nutritious meal.

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NUTRITION

433kcal
Protein
35.6g
Fat
24.2g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Mixed Vegetables (Broccoli, Bell Pepper, Snap Peas)

0.5 tablespoon Honey

1 teaspoon Fresh Ginger, minced

1 teaspoon Garlic, minced

1 teaspoon Soy Sauce

1 teaspoon Sesame Oil

1 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together the honey, minced ginger, minced garlic, and soy sauce to create the glaze.

  • 3

    Season the 5-ounce salmon fillet lightly with salt and pepper.

  • 4

    Add sesame oil to the skillet and lightly sear the salmon, skin-side down (if applicable) for approximately 3-4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour half of the honey-ginger glaze over it. Cook for another 3-4 minutes until the salmon is just cooked through.

  • 6

    In a separate pan, stir-fry the mixed vegetables over medium-high heat for about 3-4 minutes until crisp-tender.

  • 7

    Drizzle the remaining glaze over the vegetables and toss to coat evenly.

  • 8

    Plate the salmon alongside the glazed vegetables and finish with a light sprinkle of sesame seeds for an extra nutty flavor.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor the delightful fusion of tender, flaky salmon with a sweet and zesty honey-ginger glaze paired with a crisp medley of sesame-infused stir-fried vegetables. This dish offers a balanced blend of protein, subtle sweetness, and umami-rich accents, making it a satisfying and nutritious meal.

NUTRITION

433kcal
Protein
35.6g
Fat
24.2g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Mixed Vegetables (Broccoli, Bell Pepper, Snap Peas)

0.5 tablespoon Honey

1 teaspoon Fresh Ginger, minced

1 teaspoon Garlic, minced

1 teaspoon Soy Sauce

1 teaspoon Sesame Oil

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, whisk together the honey, minced ginger, minced garlic, and soy sauce to create the glaze.

  • 3

    Season the 5-ounce salmon fillet lightly with salt and pepper.

  • 4

    Add sesame oil to the skillet and lightly sear the salmon, skin-side down (if applicable) for approximately 3-4 minutes until a golden crust forms.

  • 5

    Flip the salmon and pour half of the honey-ginger glaze over it. Cook for another 3-4 minutes until the salmon is just cooked through.

  • 6

    In a separate pan, stir-fry the mixed vegetables over medium-high heat for about 3-4 minutes until crisp-tender.

  • 7

    Drizzle the remaining glaze over the vegetables and toss to coat evenly.

  • 8

    Plate the salmon alongside the glazed vegetables and finish with a light sprinkle of sesame seeds for an extra nutty flavor.