Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a light yet satisfying twist on classic fried chicken. Tender chicken breast is marinated in tangy buttermilk with a medley of fresh herbs and spices, then coated in a crispy almond flour mix and baked to a golden perfection. This dish offers a crunchy exterior with juicy, flavorful meat inside, making it a perfect meal for breakfast, lunch, or dinner.

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NUTRITION

465kcal
Protein
58g
Fat
20g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

Fresh Herbs & Spices

Olive Oil Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the buttermilk with a mix of fresh chopped herbs (such as parsley and rosemary) and a pinch of paprika, garlic powder, salt, and pepper.

  • 3

    Add the chicken breast to the marinade, ensuring it is fully coated, and let it rest for at least 30 minutes in the refrigerator.

  • 4

    In a separate shallow dish, spread out the almond flour.

  • 5

    Remove the chicken from the buttermilk marinade and gently shake off excess liquid before dredging it in the almond flour until evenly coated.

  • 6

    Place the coated chicken on the prepared baking sheet. Lightly spritz with olive oil spray to help achieve a crispy texture.

  • 7

    Bake in the preheated oven for about 20-25 minutes, flipping halfway through, until the chicken is cooked through and the coating is crisp and golden.

  • 8

    Let it rest for a few minutes before serving. Enjoy your crispy, herb-infused baked chicken!

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a light yet satisfying twist on classic fried chicken. Tender chicken breast is marinated in tangy buttermilk with a medley of fresh herbs and spices, then coated in a crispy almond flour mix and baked to a golden perfection. This dish offers a crunchy exterior with juicy, flavorful meat inside, making it a perfect meal for breakfast, lunch, or dinner.

NUTRITION

465kcal
Protein
58g
Fat
20g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

Fresh Herbs & Spices

Olive Oil Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the buttermilk with a mix of fresh chopped herbs (such as parsley and rosemary) and a pinch of paprika, garlic powder, salt, and pepper.

  • 3

    Add the chicken breast to the marinade, ensuring it is fully coated, and let it rest for at least 30 minutes in the refrigerator.

  • 4

    In a separate shallow dish, spread out the almond flour.

  • 5

    Remove the chicken from the buttermilk marinade and gently shake off excess liquid before dredging it in the almond flour until evenly coated.

  • 6

    Place the coated chicken on the prepared baking sheet. Lightly spritz with olive oil spray to help achieve a crispy texture.

  • 7

    Bake in the preheated oven for about 20-25 minutes, flipping halfway through, until the chicken is cooked through and the coating is crisp and golden.

  • 8

    Let it rest for a few minutes before serving. Enjoy your crispy, herb-infused baked chicken!