YOUR SOLIN GENERATED RECIPE
Crispy Buffalo Cauliflower Bites with Blue Cheese Drizzle
Enjoy a bold twist on a classic with these crispy buffalo cauliflower bites, perfectly paired with a creamy blue cheese drizzle. The cauliflower is lightly coated in a savory chickpea batter and baked to perfection before being tossed in zesty buffalo sauce. The accompanying drizzle, blending tangy nonfat Greek yogurt and crumbled blue cheese, adds a burst of flavor that elevates the dish without weighing you down.
INGREDIENTS
1 medium head Cauliflower (600g)
1/2 cup Chickpea Flour (60g)
2 large Egg Whites (66g total)
2 tablespoons Buffalo Sauce (30g)
1 cup Nonfat Greek Yogurt (245g)
2 ounces Blue Cheese (56g)
Salt & Pepper to taste
Olive Oil Spray
PREPARATION
Preheat your oven to 425°F and line a baking sheet with parchment paper. Lightly spray the parchment with olive oil.
Break the cauliflower into bite-sized florets, ensuring they are roughly the same size for even cooking.
In a bowl, combine the chickpea flour, egg whites, a pinch of salt and pepper to form a batter. Toss the cauliflower florets in the batter until evenly coated.
Spread the coated florets on the baking sheet in a single layer. Bake for 20-25 minutes or until the cauliflower is tender and the coating starts to crisp up.
While the cauliflower is baking, prepare the blue cheese drizzle. In a small bowl, mix the nonfat Greek yogurt and crumbled blue cheese until well combined. Add a dash of salt and pepper to enhance the flavor.
Once the cauliflower is done baking, transfer it to a large bowl, drizzle the buffalo sauce over the hot florets, and gently toss to coat evenly.
Plate the buffalo cauliflower bites and generously drizzle with the blue cheese mixture. Serve immediately.