Creamy Greek Yogurt Spinach Artichoke Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Spinach Artichoke Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Spinach Artichoke Dip

Enjoy a luscious, creamy dip that blends silky nonfat Greek yogurt with the vibrant flavors of spinach and artichoke hearts, enhanced by melted part-skim mozzarella and a touch of tangy cream cheese. Perfect as a nutritious snack or a light meal side, this dip offers a delightful balance of protein and flavor.

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NUTRITION

345kcal
Protein
39g
Fat
12.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Fresh Spinach, chopped

1/2 cup Artichoke Hearts, chopped

1 oz Part-Skim Mozzarella Cheese, shredded

2 oz Part-Skim Cream Cheese

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 350°F.

  • 2

    In a medium bowl, combine Nonfat Greek Yogurt, chopped Spinach, chopped Artichoke Hearts, shredded Part-Skim Mozzarella, and Part-Skim Cream Cheese.

  • 3

    Add Garlic Powder, and season with Salt and Pepper to taste. Mix thoroughly until all ingredients are well incorporated.

  • 4

    Transfer the mixture into an oven-safe dish.

  • 5

    Bake in the preheated oven for 10-12 minutes or until the top is lightly golden and bubbly.

  • 6

    Remove from the oven and let it cool slightly before serving. Enjoy warm as a delightful dip with whole grain crackers or fresh veggie sticks.

Creamy Greek Yogurt Spinach Artichoke Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Spinach Artichoke Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Spinach Artichoke Dip

Enjoy a luscious, creamy dip that blends silky nonfat Greek yogurt with the vibrant flavors of spinach and artichoke hearts, enhanced by melted part-skim mozzarella and a touch of tangy cream cheese. Perfect as a nutritious snack or a light meal side, this dip offers a delightful balance of protein and flavor.

NUTRITION

345kcal
Protein
39g
Fat
12.3g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Fresh Spinach, chopped

1/2 cup Artichoke Hearts, chopped

1 oz Part-Skim Mozzarella Cheese, shredded

2 oz Part-Skim Cream Cheese

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat oven to 350°F.

  • 2

    In a medium bowl, combine Nonfat Greek Yogurt, chopped Spinach, chopped Artichoke Hearts, shredded Part-Skim Mozzarella, and Part-Skim Cream Cheese.

  • 3

    Add Garlic Powder, and season with Salt and Pepper to taste. Mix thoroughly until all ingredients are well incorporated.

  • 4

    Transfer the mixture into an oven-safe dish.

  • 5

    Bake in the preheated oven for 10-12 minutes or until the top is lightly golden and bubbly.

  • 6

    Remove from the oven and let it cool slightly before serving. Enjoy warm as a delightful dip with whole grain crackers or fresh veggie sticks.