Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and energizing bowl of overnight oats infused with vanilla and bursting with mixed berries. This versatile meal is perfect for any time of day, providing a balanced blend of slow-release carbs, protein, and a hit of antioxidants. The oats are softened in almond milk and Greek yogurt, creating a creamy texture that perfectly complements the tangy sweetness of the berries.

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NUTRITION

380kcal
Protein
40g
Fat
5.5g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and vanilla whey protein powder.

  • 2

    Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.

  • 3

    Stir well until all ingredients are thoroughly mixed and the protein powder is evenly distributed.

  • 4

    Fold in the mixed berries gently to retain their shape.

  • 5

    Cover the bowl or jar and refrigerate overnight (at least 6 hours) to allow the oats to soften and flavors to meld.

  • 6

    Stir before serving. Enjoy chilled, or warm slightly in the microwave if preferred.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and energizing bowl of overnight oats infused with vanilla and bursting with mixed berries. This versatile meal is perfect for any time of day, providing a balanced blend of slow-release carbs, protein, and a hit of antioxidants. The oats are softened in almond milk and Greek yogurt, creating a creamy texture that perfectly complements the tangy sweetness of the berries.

NUTRITION

380kcal
Protein
40g
Fat
5.5g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and vanilla whey protein powder.

  • 2

    Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.

  • 3

    Stir well until all ingredients are thoroughly mixed and the protein powder is evenly distributed.

  • 4

    Fold in the mixed berries gently to retain their shape.

  • 5

    Cover the bowl or jar and refrigerate overnight (at least 6 hours) to allow the oats to soften and flavors to meld.

  • 6

    Stir before serving. Enjoy chilled, or warm slightly in the microwave if preferred.