Coconut-Ginger Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Ginger Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Coconut-Ginger Chicken with Turmeric Cauliflower Rice

Savor the tropical warmth of this Coconut-Ginger Chicken served alongside fragrant turmeric-spiced cauliflower rice. The tender, juicy chicken is infused with fresh ginger, garlic, and a hint of coconut milk, creating a harmonious blend of flavors that dance with a subtle kick of spice and a bright squeeze of lime. This dish is both nourishing and light, making it a perfect option for any meal of the day.

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NUTRITION

370kcal
Protein
38.1g
Fat
18.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Light Coconut Milk

1 tsp Fresh Ginger, grated

1 Garlic Clove, minced

1/2 tsp Turmeric Powder

1 cup Cauliflower Rice

2 tsp Coconut Oil

1 Lime wedge (squeeze)

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    In a bowl, combine the light coconut milk, grated ginger, minced garlic, and turmeric powder to create a marinade.

  • 3

    Coat the chicken breast in the marinade and let it sit for 15-20 minutes to absorb the flavors.

  • 4

    Heat 1 teaspoon of coconut oil in a non-stick skillet over medium heat. Sear the chicken breast for about 3-4 minutes on each side until golden brown and fully cooked.

  • 5

    In a separate pan, heat the remaining coconut oil over medium heat and add the cauliflower rice. Sauté for 4-5 minutes until tender.

  • 6

    Finish the dish by squeezing a lime wedge over the chicken and cauliflower rice before serving. Enjoy your tropical, spice-infused meal!

Coconut-Ginger Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Ginger Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Coconut-Ginger Chicken with Turmeric Cauliflower Rice

Savor the tropical warmth of this Coconut-Ginger Chicken served alongside fragrant turmeric-spiced cauliflower rice. The tender, juicy chicken is infused with fresh ginger, garlic, and a hint of coconut milk, creating a harmonious blend of flavors that dance with a subtle kick of spice and a bright squeeze of lime. This dish is both nourishing and light, making it a perfect option for any meal of the day.

NUTRITION

370kcal
Protein
38.1g
Fat
18.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Light Coconut Milk

1 tsp Fresh Ginger, grated

1 Garlic Clove, minced

1/2 tsp Turmeric Powder

1 cup Cauliflower Rice

2 tsp Coconut Oil

1 Lime wedge (squeeze)

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    In a bowl, combine the light coconut milk, grated ginger, minced garlic, and turmeric powder to create a marinade.

  • 3

    Coat the chicken breast in the marinade and let it sit for 15-20 minutes to absorb the flavors.

  • 4

    Heat 1 teaspoon of coconut oil in a non-stick skillet over medium heat. Sear the chicken breast for about 3-4 minutes on each side until golden brown and fully cooked.

  • 5

    In a separate pan, heat the remaining coconut oil over medium heat and add the cauliflower rice. Sauté for 4-5 minutes until tender.

  • 6

    Finish the dish by squeezing a lime wedge over the chicken and cauliflower rice before serving. Enjoy your tropical, spice-infused meal!