Herb-Marinated Grilled Vegetable Sandwich with Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Vegetable Sandwich with Pesto

Savor a vibrant medley of herb-marinated grilled vegetables layered with tender, grilled chicken breast and finished with a creamy basil pesto, all nestled between hearty whole grain bread. This sandwich delivers an appetizing balance of smoky flavor, fresh garden crispness, and rich herbal notes, perfect for a satisfying and well-rounded meal.

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NUTRITION

528kcal
Protein
40.9g
Fat
21.4g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (70g total)

3 ounces Grilled Chicken Breast (85g)

1 Portobello Mushroom (100g)

1/2 medium Zucchini (56g)

1/2 medium Red Bell Pepper (60g)

2 tbsp Basil Pesto (30g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Slice the portobello mushroom, zucchini, and red bell pepper into even pieces. Lightly brush them with a little water or a touch of olive oil if desired.

  • 3

    Grill the portobello mushroom, zucchini, and red bell pepper for 3-4 minutes per side until tender and slightly charred. Set aside.

  • 4

    Season the chicken breast lightly with salt, pepper, and your favorite dried herbs. Grill the chicken breast for about 6-7 minutes per side until fully cooked. Let it rest for a few minutes, then slice thinly.

  • 5

    Toast the whole grain bread lightly on the grill or in a toaster.

  • 6

    Spread basil pesto evenly on both slices of toasted bread.

  • 7

    Layer the grilled portobello mushroom, zucchini, and red bell pepper on one slice of bread, then add the sliced grilled chicken breast.

  • 8

    Top with the second slice of bread, pesto side down, and press gently.

  • 9

    Cut the sandwich in half and serve immediately, enjoying the blend of smoky grilled veggies, tender chicken, and vibrant pesto.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Vegetable Sandwich with Pesto

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Vegetable Sandwich with Pesto

Savor a vibrant medley of herb-marinated grilled vegetables layered with tender, grilled chicken breast and finished with a creamy basil pesto, all nestled between hearty whole grain bread. This sandwich delivers an appetizing balance of smoky flavor, fresh garden crispness, and rich herbal notes, perfect for a satisfying and well-rounded meal.

NUTRITION

528kcal
Protein
40.9g
Fat
21.4g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (70g total)

3 ounces Grilled Chicken Breast (85g)

1 Portobello Mushroom (100g)

1/2 medium Zucchini (56g)

1/2 medium Red Bell Pepper (60g)

2 tbsp Basil Pesto (30g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Slice the portobello mushroom, zucchini, and red bell pepper into even pieces. Lightly brush them with a little water or a touch of olive oil if desired.

  • 3

    Grill the portobello mushroom, zucchini, and red bell pepper for 3-4 minutes per side until tender and slightly charred. Set aside.

  • 4

    Season the chicken breast lightly with salt, pepper, and your favorite dried herbs. Grill the chicken breast for about 6-7 minutes per side until fully cooked. Let it rest for a few minutes, then slice thinly.

  • 5

    Toast the whole grain bread lightly on the grill or in a toaster.

  • 6

    Spread basil pesto evenly on both slices of toasted bread.

  • 7

    Layer the grilled portobello mushroom, zucchini, and red bell pepper on one slice of bread, then add the sliced grilled chicken breast.

  • 8

    Top with the second slice of bread, pesto side down, and press gently.

  • 9

    Cut the sandwich in half and serve immediately, enjoying the blend of smoky grilled veggies, tender chicken, and vibrant pesto.