Sweet Apple Chicken Sausage with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Apple Chicken Sausage with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Apple Chicken Sausage with Roasted Root Vegetables

Savor the warm, comforting flavors of sweet apple chicken sausage paired with a medley of roasted root vegetables. This dish is perfectly balanced with a hint of sweetness, savory herbs, and a refreshing dollop of nonfat Greek yogurt to elevate its creamy texture, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

351kcal
Protein
22.4g
Fat
13g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

2 Sweet Apple Chicken Sausage links

1 medium Carrot

1 medium Parsnip

1 small Red Onion

1 teaspoon Olive Oil

1/4 cup Nonfat Greek Yogurt

2 sprigs Fresh Rosemary

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the carrot, parsnip, and red onion into uniform pieces for even roasting.

  • 3

    Place the vegetables on a baking sheet, drizzle with olive oil, add the rosemary sprigs, and season lightly with salt and pepper.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium heat and cook the sweet apple chicken sausage links until browned on all sides and heated through, about 8-10 minutes.

  • 6

    Plate the roasted vegetables and place the sausage links on top.

  • 7

    Finish with a dollop of nonfat Greek yogurt on the side and an extra sprinkle of fresh rosemary if desired.

Sweet Apple Chicken Sausage with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Apple Chicken Sausage with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Apple Chicken Sausage with Roasted Root Vegetables

Savor the warm, comforting flavors of sweet apple chicken sausage paired with a medley of roasted root vegetables. This dish is perfectly balanced with a hint of sweetness, savory herbs, and a refreshing dollop of nonfat Greek yogurt to elevate its creamy texture, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

351kcal
Protein
22.4g
Fat
13g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

2 Sweet Apple Chicken Sausage links

1 medium Carrot

1 medium Parsnip

1 small Red Onion

1 teaspoon Olive Oil

1/4 cup Nonfat Greek Yogurt

2 sprigs Fresh Rosemary

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the carrot, parsnip, and red onion into uniform pieces for even roasting.

  • 3

    Place the vegetables on a baking sheet, drizzle with olive oil, add the rosemary sprigs, and season lightly with salt and pepper.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring halfway through, until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium heat and cook the sweet apple chicken sausage links until browned on all sides and heated through, about 8-10 minutes.

  • 6

    Plate the roasted vegetables and place the sausage links on top.

  • 7

    Finish with a dollop of nonfat Greek yogurt on the side and an extra sprinkle of fresh rosemary if desired.