Protein-Packed Apple Cinnamon Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Oatmeal Bowl

Enjoy a warm and comforting bowl of apple cinnamon oatmeal elevated with a protein boost. The hearty rolled oats meld with crisp apple chunks, a sprinkle of aromatic cinnamon, and the richness of vanilla protein powder and creamy nonfat Greek yogurt, creating a delicious and satisfying meal perfect for any time of the day.

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NUTRITION

481kcal
Protein
46.6g
Fat
7.3g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 medium Diced Apple (182g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5 minutes until the oats are soft and have absorbed most of the liquid.

  • 3

    Remove the pan from the heat and stir in the vanilla protein powder until well blended.

  • 4

    Fold in the diced apple and ground cinnamon, mixing evenly throughout the oatmeal.

  • 5

    Transfer the oatmeal to a bowl and top with a dollop of nonfat Greek yogurt.

  • 6

    Enjoy immediately for a warm, protein-packed meal.

Protein-Packed Apple Cinnamon Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Apple Cinnamon Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Apple Cinnamon Oatmeal Bowl

Enjoy a warm and comforting bowl of apple cinnamon oatmeal elevated with a protein boost. The hearty rolled oats meld with crisp apple chunks, a sprinkle of aromatic cinnamon, and the richness of vanilla protein powder and creamy nonfat Greek yogurt, creating a delicious and satisfying meal perfect for any time of the day.

NUTRITION

481kcal
Protein
46.6g
Fat
7.3g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 medium Diced Apple (182g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5 minutes until the oats are soft and have absorbed most of the liquid.

  • 3

    Remove the pan from the heat and stir in the vanilla protein powder until well blended.

  • 4

    Fold in the diced apple and ground cinnamon, mixing evenly throughout the oatmeal.

  • 5

    Transfer the oatmeal to a bowl and top with a dollop of nonfat Greek yogurt.

  • 6

    Enjoy immediately for a warm, protein-packed meal.