Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

Enjoy a warm, comforting bowl of cinnamon-spiced oatmeal topped with tender apple slices, creamy Greek yogurt, and a protein boost from whey protein. This dish provides a delightful mix of textures and flavors, perfect for fueling your day while keeping you satisfied and energized.

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NUTRITION

436kcal
Protein
38.1g
Fat
5.5g
Carbs
62.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 teaspoon Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir in the cinnamon and cook for about 5 minutes until the oats soften and the mixture thickens.

  • 3

    Core and dice the apple into small pieces and add half of the diced apple to the simmering oats during the last minute of cooking.

  • 4

    In a separate bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth.

  • 5

    Transfer the cooked oatmeal to a serving bowl, top with the remaining apple pieces, then dollop the protein-infused yogurt over the top.

  • 6

    Give the bowl a gentle stir to combine flavors, and enjoy your protein-packed, cinnamon apple oatmeal bowl while warm.

Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

Enjoy a warm, comforting bowl of cinnamon-spiced oatmeal topped with tender apple slices, creamy Greek yogurt, and a protein boost from whey protein. This dish provides a delightful mix of textures and flavors, perfect for fueling your day while keeping you satisfied and energized.

NUTRITION

436kcal
Protein
38.1g
Fat
5.5g
Carbs
62.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Apple

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Unsweetened Almond Milk

1 teaspoon Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir in the cinnamon and cook for about 5 minutes until the oats soften and the mixture thickens.

  • 3

    Core and dice the apple into small pieces and add half of the diced apple to the simmering oats during the last minute of cooking.

  • 4

    In a separate bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth.

  • 5

    Transfer the cooked oatmeal to a serving bowl, top with the remaining apple pieces, then dollop the protein-infused yogurt over the top.

  • 6

    Give the bowl a gentle stir to combine flavors, and enjoy your protein-packed, cinnamon apple oatmeal bowl while warm.