Name: Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Shrimp; 1 cup Cauliflower Rice; 1 tablespoon Olive Oil; 2 cloves Garlic; 1 tablespoon Lemon Juice; 2 tablespoons Fresh Parsley; Pinch of Salt; Pinch of Black Pepper

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the bright flavors of succulent garlic-lemon shrimp paired with fragrant herb-infused cauliflower rice. This dish strikes a perfect balance between zesty freshness and savory warmth – ideal for a light, healthy dinner that aligns with your macro goals.

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NUTRITION

Protein

32.6g

Fat

16.5g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1 cup Cauliflower Rice

1 tablespoon Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

2 tablespoons Fresh Parsley

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Pat the shrimp dry and season lightly with salt and pepper.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add minced garlic and sauté for about 30 seconds until fragrant.
4
Add the shrimp to the skillet and cook for 2-3 minutes on each side until pink and opaque.
5
Meanwhile, in a separate pan, lightly sauté the cauliflower rice with a pinch of salt and a splash of olive oil for 3-4 minutes until just tender.
6
Stir in the lemon juice and chopped parsley into the shrimp, tossing gently to coat.
7
Plate the cauliflower rice as a base and top with the garlic-lemon shrimp.
8
Finish with an extra drizzle of lemon juice if desired and serve immediately.