Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap as tender, grilled chicken breast is tossed in a fiery buffalo sauce and drizzled with a cool, creamy ranch dressing, all nestled in crisp lettuce leaves. This dish offers a delightful balance of spicy heat and refreshing tang that's perfect for a satisfying meal any time of day.

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NUTRITION

291kcal
Protein
32.5g
Fat
13.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

3 Romaine Lettuce leaves (70g)

2 tbsp Buffalo Sauce (30g)

2 tbsp Ranch Dressing (30g)

0.5 tsp Celery Seed (1.5g)

0.5 tsp Garlic Powder (1.4g)

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast with celery seed and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and no longer pink in the center.

  • 4

    While the chicken is grilling, prepare the lettuce by rinsing and patting it dry, then carefully separate the leaves.

  • 5

    Once cooked, slice the chicken into thin strips and toss with the buffalo sauce.

  • 6

    To assemble the wrap, place a portion of the chicken onto a lettuce leaf and drizzle with ranch dressing.

  • 7

    Fold or roll the leaf around the filling and serve immediately.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap as tender, grilled chicken breast is tossed in a fiery buffalo sauce and drizzled with a cool, creamy ranch dressing, all nestled in crisp lettuce leaves. This dish offers a delightful balance of spicy heat and refreshing tang that's perfect for a satisfying meal any time of day.

NUTRITION

291kcal
Protein
32.5g
Fat
13.6g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

3 Romaine Lettuce leaves (70g)

2 tbsp Buffalo Sauce (30g)

2 tbsp Ranch Dressing (30g)

0.5 tsp Celery Seed (1.5g)

0.5 tsp Garlic Powder (1.4g)

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast with celery seed and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and no longer pink in the center.

  • 4

    While the chicken is grilling, prepare the lettuce by rinsing and patting it dry, then carefully separate the leaves.

  • 5

    Once cooked, slice the chicken into thin strips and toss with the buffalo sauce.

  • 6

    To assemble the wrap, place a portion of the chicken onto a lettuce leaf and drizzle with ranch dressing.

  • 7

    Fold or roll the leaf around the filling and serve immediately.